Tag: sugar cravings

Watch: Why Do We Sometimes Feel Hungry Right After Eating A Meal? Expert Explains In Viral Video
15Apr By adminNo Comments
Health

Watch: Why Do We Sometimes Feel Hungry Right After Eating A Meal? Expert Explains In Viral Video

[ad_1] Do you ever feel the need to eat, especially something sweet, right after finishing your food? Is it not strange that we would think we are hungry after eating all that food? If you too also experience this, you are not alone. The cause for such a scenario could be insulin resistance. Now, instead of explaining all this in a complex scientific language, here is a simple and informative video by Namita Chandra Piparaiya, a Yoga and Ayurveda lifestyle specialist.In the clip shared on Instagram, Namita portrays several roles to explain the concept -- a human who eats her food, the gut, sugar, insulin, cell, brain, and walk. In a flow of dialogues amongst all these characters, the expert explains how the sugar from the food we eat is sometimes unable to enter our cells due to insulin ...
Read More
Craving Sugar? Try These 5 Simple Steps To Curb Your Sweet Tooth
6Apr By adminNo Comments
Health

Craving Sugar? Try These 5 Simple Steps To Curb Your Sweet Tooth

[ad_1] Creamy ras malai, melt-in-mouth ladoos, or fluffy cakes, just reading about them made you salivate, right? When it comes to sugar, we find ourselves in a tough position to say no to. But this has a scientific reason behind it. Carbohydrates stimulate the release of the feel-good brain chemical called serotonin, and sugar belongs to this category. This is why we find it hard to resist it. But carbs can be consumed in other forms too, like fruits, vegetables, whole grains, etc. We know it is hard to make yourself leave a piece of tasty Sandesh for a piece of fruit. However, in the long run, sugar can have adverse effects on your body.Also Read: Sugar Not Sweet For Skin: 5 Side-Effects Of Sugar You Should KnowIn fact, did you know that according to a research study published in the J...
Read More
Did You Know? Drinking Beverages From Red Cups Could Lower Your Sugar Intake
13Mar By adminNo Comments
Health

Did You Know? Drinking Beverages From Red Cups Could Lower Your Sugar Intake

[ad_1] Sugar cravings hit hard, and when they do, it's quite difficult to resist them. If you're a lover of sweets, you'll surely agree with us on this. It's true that it satisfies our indulgent cravings, but it's not the best for our health and must be consumed in moderation. Several studies suggest that overconsumption of sugar can have many negative side effects on our health. If you're mindful about your health, you're likely making conscious efforts to cut down on your sugar intake. It could be by reading food labels before making a purchase or opting for healthier sugar alternatives in your food and beverages. You may have tried everything; however, were you aware that drinking beverages from red cups can also help reduce your sugar intake? Yes, it's true! Recently, nutritionist De...
Read More
Did You Know Sugar Cravings Can Be Controlled With Salt? Celeb Nutritionist Reveals
26Mar By adminNo Comments
Health

Did You Know Sugar Cravings Can Be Controlled With Salt? Celeb Nutritionist Reveals

[ad_1] Who does not love a good sweet treat? But if you are constantly craving something sweet, it is time to stop and think about it. Excessive sweet cravings occur due to imbalances in blood sugar levels, insufficient protein in your diet, or if you have some psychological stress and other medical conditions. Nutritionist Pooja Makhija recently posted a video on Instagram talking about sugar cravings and their connection with salt consumption. In the caption, Pooja stated, “As simple or silly as it may sound, IT WORKS!!! Uncontrolled sugar cravings can be quenched with salt. It's a physiologically tested and studied response.”In the video, the nutritionist states, “You can't control your sugar cravings? Or do you think that the chocolates are calling out your name? Stop scrolling, this...
Read More