Tag: study

Study Reveals North Indian Diet May Not Provide Optimal Nutrition, Suggests Measures
12Mar By adminNo Comments
Health

Study Reveals North Indian Diet May Not Provide Optimal Nutrition, Suggests Measures

[ad_1] In a recent study conducted by researchers at The George Institute for Global Health India, in collaboration with the Postgraduate Institute of Medical Education and Research (PGIMER) in Chandigarh, some revelations have been made regarding the dietary habits of adults in north India. Published in the journal Frontiers in Nutrition, the study sheds light on the alarming trends in salt consumption, potassium intake, and protein consumption, all of which play pivotal roles in the onset of non-communicable diseases (NCDs) like hypertension, cardiovascular disease, and chronic kidney disease.Lead author Prof. Vivekanand Jha emphasized the importance of understanding dietary habits, stating, "A poor nutritious diet is a major risk element for non-communicable diseases (NCD), which are ...
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Love Midnight Bingeing? It Might Lead To Weight Gain: Study
5Oct By adminNo Comments
Health

Love Midnight Bingeing? It Might Lead To Weight Gain: Study

[ad_1] Are you someone who makes their way to the kitchen late at night to look for some snacks or desserts? If yes, then let us tell you, these midnight cravings are one of the major reasons for weight gain. You heard us. A recent study by Harvard School of Medicine found that late eating leads to more calorie intake, less calorie burn and molecular changes in fat tissues. These factors further lead to obesity risk. The researchers, published in the journal Cell Metabolism, found that "what we eat significantly impacts our energy expenditure, appetite, and molecular pathways in adipose tissue."The researchers analysed 16 people for the study, with a body mass index in the overweight or obese range. Each participant completed two laboratory protocols - one with a strictly scheduled early...
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Did You Know: Drinking Tea May Help Lower Risk Of Diabetes, Study Finds
22Sep By adminNo Comments
Health

Did You Know: Drinking Tea May Help Lower Risk Of Diabetes, Study Finds

[ad_1] One of the most popular beverages in the world - tea - holds an important position in our lives. So much so, that you will find a dedicated dabba for chai in every kitchen cabinet. A kadak cup of chai not only refuels us with energy, but also helps benefit our health in several ways. Till now, much has been spoken about how some varieties of tea - including black tea, green tea and oolong tea - promotes weight loss, boosts immunity et al. But if the findings of a new study are to be believed, these varieties of tea help may lower the risk of developing type-2 diabetes too?! You heard us. A recent study by the researchers at Wuhan University of Science and Technology in China found that drinking at least four cups of tea a day is associated with a 17 percent lower risk of type-2 di...
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Kids Skipping Breakfast May Affect Overall Health; Expert Reveals
24Aug By adminNo Comments
Health

Kids Skipping Breakfast May Affect Overall Health; Expert Reveals

[ad_1] The increasing cases of physical and mental health issues in the young population are alarming and quite worrying for parents across the globe. Modern lifestyle, new social norms, environment changes - many factors come into play to bring about such health issues in children and adolescents. One of them which needs to be highlighted is - food. Yes, our diet plays a very important role in dictating our overall well-being and it holds true for the young ones as well. The most ironic fact about today's diet is that despite knowing how breakfast is important for us, most of us tend to skip it, and this gnawing habit of skipping breakfast is impacting the physical and mental well-being of kids and teenagers negatively. A recent study, published in 'Frontiers In Nutrition', revealed tha...
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