Nutritionist Reveals 5 Common Kitchen Spices That Are Great For Diabetes Diet
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Diabetes is a common but serious problem inflicting the entire world. While it is difficult to cure, it is fairly easy to manage the condition. A healthy lifestyle with a good diet is the best way to go about it. There are various known foods that are known to regulate blood sugar levels. And these foods include common spices that we use in everyday cooking. You'll be surprised to find out that the spices you often overlook are actually a boon for people dealing with diabetes.Dietitian Kanupreet Arora Narang revealed some of the best spices that are always present in our pantry and are a great addition to a diabetes diet. She put up the useful post on her Instagram handle 'dtkanupreet'.Here're 5 Common Spices For Diabetes Diet:1. Fenugreek Seeds:This spice is known to lower blood ...