Tag: spices for diabetes

Nutritionist Reveals 5 Common Kitchen Spices That Are Great For Diabetes Diet
Health

Nutritionist Reveals 5 Common Kitchen Spices That Are Great For Diabetes Diet

[ad_1] Diabetes is a common but serious problem inflicting the entire world. While it is difficult to cure, it is fairly easy to manage the condition. A healthy lifestyle with a good diet is the best way to go about it. There are various known foods that are known to regulate blood sugar levels. And these foods include common spices that we use in everyday cooking. You'll be surprised to find out that the spices you often overlook are actually a boon for people dealing with diabetes.Dietitian Kanupreet Arora Narang revealed some of the best spices that are always present in our pantry and are a great addition to a diabetes diet. She put up the useful post on her Instagram handle 'dtkanupreet'.Here're 5 Common Spices For Diabetes Diet:1. Fenugreek Seeds:This spice is known to lower blood ...
Protective Herbs And Spices For Diabetes
Health

Protective Herbs And Spices For Diabetes

[ad_1] India is seeing a boom in diabetes. Type 2 diabetes is one of the leading public health issues that we face. While our ethnicity, genetic predisposition, makes us more vulnerable to diabetes, the cause for this is our life style . Urbanization, long working hours, stress, sleep deprivation, increased intake of processed food and lack of physical activity are the main reasons. Preventing and controlling diabetes needs a disciplined and consistent effort. Diet plays an important role in the prevention and control of diabetes, in addition spices and some foods have been found to support lowering of blood sugars, improving glucose metabolism, and also improve lipids, enhance antioxidant capacity and capillary functions, giving protection against heart diseases to.Also read: World Diab...