Tag: should you add onion in dahi

[ad_1] Raita is a staple in every Indian thali. Made with yogurt (dahi), it is one of the most common food items that pairs well with rice, biryani, paratha, roti, and every possible dish you can think of. But what makes it stand out is its benefits and versatility. Raita acts as a palate cleanser and boosts gut health, courtesy of the probiotic-rich dahi used in the recipe. A bowl of raita helps kick-start digestion, promotes weight loss, and manages blood pressure and cholesterol levels in the body. The recipe includes various other spices and ingredients that can be customized according to your palate. Some prefer it simple with cumin and black salt, while others enjoy the crunch of boondi in their raita. Then there are those who relish mixed veg raita, which includes the goodness of ...