The Shocking Truth Behind Soya Chaap: Is Your Favourite Dish Really Healthy?
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Let's admit it - if there's one dish that can give chicken a healthy competition, it's the delicious soya chaap. It is, in fact, the most popular soy product, widely available in the Northern states of India. All you need to do is buy the soya chaap sticks and cook them in a spicy desi gravy, pairing them with rice, roti, or paratha. It makes a delicious meal, ideal for lunch and dinner. But the question here is, is soya chaap as healthy as chicken? Let's find out.Why Is Soya Chaap Considered A Veg Substitute For Chicken?1. Nutrition:The health benefits of chicken need no separate introduction. It is packed with protein, fibre, and other essential macro and micronutrients. Hence, experts recommend adding it to our daily diet. On the other hand, as the name suggests, soya chaap con...