Tag: remedies for bloating and gas

Had A Party Last Night? Feeling Bloated? Try This Drink To Start Your Day Fresh
14Aug By adminNo Comments
Health

Had A Party Last Night? Feeling Bloated? Try This Drink To Start Your Day Fresh

[ad_1] Did you attend a party last night and woke up feeling bloated? Don't worry; it's likely indigestion and bloating causing the discomfort. Our metabolic processes slow down at night, so having a heavy dinner often leads to various digestive troubles. The solution is simple: address it in the morning and kick-start your bodily functions again. To assist you with this, we've discovered a perfect home remedy - a de-bloating drink made with ajwain (carom seeds), saunf (fennel seeds), and kala namak (black salt), all common ingredients found in every Indian kitchen. All you need to do is soak ajwain and saunf overnight in water and drink it the next morning with some black or pink salt.Also Read: Feeling Bloated And Gassy? Try These 5 Superfoods For Natural ReliefHow Saunf-Ajwain-Kala Na...
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Feeling Bloated And Gassy? Try These 5 Superfoods For Natural Relief
27Jul By adminNo Comments
Health

Feeling Bloated And Gassy? Try These 5 Superfoods For Natural Relief

[ad_1] Bloating and gas are two of the most uncomfortable feelings in the world. They make you feel tight in the belly and urge you to burp constantly, which can honestly get quite annoying. This condition occurs as a result of the gas that is released from food that is unable to pass out of our body. It is quite common, and many people face it on a day-to-day basis. While there can be several reasons that cause bloating and gas, the type of food we eat plays a major role. If your diet includes more greasy foods, you'll naturally feel more bloated. Luckily, there are plenty of foods that can provide relief from this uneasiness. You may not see immediate results, but if consumed regularly, you'll see how effective they are. Check out these superfoods below:Also Read: Bye-Bye Bloating! 7 S...
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Feel Bloated After Meals? 5 Nutritionist-Approved Drinks That May Help
15Mar By adminNo Comments
Health

Feel Bloated After Meals? 5 Nutritionist-Approved Drinks That May Help

[ad_1] Do you feel uneasy after meals? Do you tend to feel bloated or gassy after eating food? Gut health can sometimes be tricky to maintain. In our fast-paced lives, we struggle to stick to healthy diets. Even if we do, we often fail to eat on time or we forget to chew our food well. As a result, digestive issues develop. Stomach problems not only make us uncomfortable, but they can also lead to other health problems in the long run. So what can we do? An effective solution is trying digestive concoctions. These sound complicated, but you can actually use everyday ingredients to make them.Also read: 3 Silly Mistakes That Makes You Bloat After Meals - Expert RevealsIn a recent Instagram reel, dietitian Manpreet Kalra shared 5 'drinks' that can help reduce bloating after meals. All the c...
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Feeling Bloated After Every Meal? 5 Effective Remedies To Try
23Feb By adminNo Comments
Health

Feeling Bloated After Every Meal? 5 Effective Remedies To Try

[ad_1] After a wholesome meal, just when you think of resting for some time, your tummy starts acting weird. It feels loaded, tight and twice its normal size. So much so that you don't feel like sitting, lying down or doing anything at all. Let us admit, we all have experienced this feeling, especially after an elaborate feast. At times, you feel cramps and acid reflux as well. Wonder why? It's simply because of bloating - a common issue that occurs due to irregularity in eating habits. According to the World Gastroenterology Organisation, bloating affects 10 to 30 percent of the adult population in the world. Fret not, bloating is usually a digestive issue that can be taken care of. All you need to do is make a few conscious decisions while planning your diet regime. But before jumping ...
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