5 Easy And Yummy Ways To Add Raw Mangoes To Your Weight Loss Diet
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It is always a good idea to take advantage of seasonal fruits. With summer in full swing, many of us must be enjoying ripe and juicy mangoes. But you must not ignore the unripe ones either. We are talking about green or raw mangoes (kairi), which are also widely available in the market right now. Many traditional recipes use raw mango for its distinctive tart taste. Some of us may have the habit of eating slices of raw mango with salt or masala. The good news is that these green mangoes are quite nutritious. You can consume them even if you're on a weight-loss diet. Here's why:Also Read: Diabetes Diet: How To Make Masoor Dal Khichdi To Manage Blood Sugar LevelsAre Raw Mangoes Good For Weight Loss?Green mangoes are good for weight loss.Green mangoes are rich in dietary fibre. They ...