Tag: ramadan diet

Ramadan 2024: Foods To Eat At Suhoor To Remain Hydrated And Energised
Health

Ramadan 2024: Foods To Eat At Suhoor To Remain Hydrated And Energised

[ad_1] Ramadan is considered to be the holiest month in the religion of Islam. All Muslims observing Ramadan (or Ramazan) swing back and forth between fasting and feasting. They keep a fast from sunrise to sunset. Globally, all Muslims come together to participate in these age-old rituals. For them, fasting is an integral part of their lifestyle because it is one of the five pillars of Islam. The five pillars of Islam are Shahada (faith), Salah (prayer), Zakat (charity), Sawm (Fasting), Hajj (pilgrimage to Mecca). Muslims are supposed to fast in the month of Ramadan. Fasts are commonly known as ‘Rozas' in the Islamic religion.Suhoor and Iftaar are the names of the two meals that Muslims eat during the month of Ramadan. Suhoor is supposed to be eaten before sunrise. After that, not a sing...
Ramadan 2024: 3 Best Food Tips Shared By Celeb Nutritionist Rujuta Diwekar
Health

Ramadan 2024: 3 Best Food Tips Shared By Celeb Nutritionist Rujuta Diwekar

[ad_1] In the holy month of Ramadan or Ramzan, Muslims follow the ritual of rigorous fasting or 'Roza' throughout the month to show their devotion to Allah and empathise with those less fortunate. Those who fast during Ramadan must abstain from eating or drinking during the entire day, only consuming food after sunset or at 'Iftaar'. People who are sick or old, however, are not recommended to observe the fast. During Ramadan, it is even more important to eat right and follow the expert-recommended tips to keep the energy levels replenished. Celebrity Nutritionist Rujuta Diwekar shared some important food tips for the month of Ramadan 2024. Take a look:(Also Read: When Is Ramadan 2024? Uncover Significance And Scrumptious Iftar Recipes Here)Celebrity Nutritionist Rujuta Diwekar took to In...
Ramadan 2023: Foods To Eat At Suhoor To Remain Hydrated And Energised
Health

Ramadan 2023: Foods To Eat At Suhoor To Remain Hydrated And Energised

[ad_1] Ramadan is considered to be the holiest month in the religion of Islam. All Muslims observing Ramadan (or Ramazan) swing back and forth between fasting and feasting. They keep a fast from sunrise to sunset. Globally, all Muslims come together to participate in these age-old rituals. For them, fasting is an integral part of their lifestyle because it is one of the five pillars of Islam. The five pillars of Islam are Shahada (faith), Salah (prayer), Zakat (charity), Sawm (Fasting), Hajj (pilgrimage to Mecca). Muslims are supposed to fast in the month of Ramadan. Fasts are commonly known as ‘Rozas' in the Islamic religion.Suhoor and Iftaar are the names of the two meals that Muslims eat during the month of Ramadan. Suhoor is supposed to be eaten before sunrise. After that, not a sing...