This Instant Onion Achar Is Perfect for Beating the Heat Wave in Style!
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Summer can be tough, with the scorching heat taking a toll on our minds and bodies. Prolonged exposure to heat hampers our ability to sweat, leading to dehydration and exhaustion. That's why experts advise us to drink gallons of water to stay cool and combat the rising temperatures outside. But did you know that your diet also plays a crucial role in this situation? When the season hits, you'll often find elders at home preparing cool and comforting meals that are low on spice and oil. And one ingredient remains a constant companion in every dish: onions. Have you ever wondered why they pair onions with everything? Is it just for the crunch and layer of flavour? Probably not. Onions are not only healthy but also have the incredible ability to instantly cool you down, providing rel...