nuts benefits – pressnews

[ad_1] Sonam Kapoor's love for food needs no introduction. She is a self-confessed foodie and never hesitates to share glimpses of her culinary adventures. While she does let her hair down to indulge in sinful treats, the actress typically follows a healthy diet and eats wholesome meals most of the time. And we get to see it all on Instagram. Sonam Kapoor enjoys 34.3 million followers on the photo-sharing app, whom she keeps updated with her foodie diaries. Recently, she shared a story featuring a healthy snack she binged on sent by her sister Rhea.Sonam Kapoor never ceases to give us social media goals. Whether it's her bold fashion statements, adorable posts for her husband, Anand Ahuja, or determination towards healthy eating - we get to see it all. In her latest Instagram story, we c...

[ad_1] A popular nut finding its way into many Indian gravies is cashew. Made available round the year, the nut has a great shelf life only if you store it properly. Cashews are used to make delectable and rich curries while people also consume roasted and dried versions of this nut. They are an intrinsic part of our festive celebrations too. For instance, Diwali celebrations without kaju ki barfi sounds so incomplete. Did you know, cashews are also associated with a range of health benefits?According to nutritionist Lovneet Batra, cashews are one of the world's healthiest foods. In one of her Instagram Stories, she listed some of the unique properties of cashews that will give you all the more reasons to munch on them this winter.This white and brittle nut is said to be a rich source of...

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Sonam Kapoor Loved This Healthy Treat Sent By Sister Rhea. Guess What It Is

Nutritionist Explains Health Benefits Of Cashews, Here Are Some Cashew Recipes To Try