Nutrients And Foods That May Protect Against Pollution – Nutritionist Shares
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Environmental pollution is a true danger for us. Pollution is caused by anything that has a detrimental effect on our water, soil, air and thereby, our health. Heavy metals, lethal chemicals, biological pollutants like bacteria, viruses, or poisonous gases are common pollutants. Today, I would like to talk about air pollution, its effect on our health and nutrients that have been proven to protect against the damage and help revitalise our bodies.Air pollution in India is majorly caused by toxic gasses from burning crops, diesel and petrol combustion in vehicles, generators, industry, coal burning, biomass and waste burning and, of course, dust. This phenomenon is present throughout the year and is seen to be more impactful in urban cities. What Does Pollution Do To Our Health? La...