no sugar diet – pressnews

[ad_1] "Kuch Meetha Hojaye?" Over the ages, we've been under the influence that every good news or day has to end on a sweeter note. But as we confront various health issues and observe case studies, many of us have resolved to cut down on sugar entirely. This dilemma leaves us with numerous questions but limited answers: Should we stop consumption completely? Should we indulge only on weekends? Is stevia a good alternative? Let's dive into solving these questions.Also Read: Is Sugar Really Bad For Your Health? Here're 5 Facts You Need To Keep In MindBefore embarking on a journey to cut back on sugar, it's crucial to consider several essential points that could impact your efforts and potentially lead to increased consumption. Sugar is a nutritional element that significantly influences ...

[ad_1] Popular fashion designer and actor Masaba Gupta is one of the celebrities who inspire us to stay healthy and eat clean. If you keep an eye on her social media, you will find her sharing diet tips as well. Masaba spoke about how she managed Polycystic Ovarian Disease (PCOD) by revamping her diet. She also shared how giving up on dairy products benefitted her overall health. Then there were some Insta-stories that featured her healthy homemade foods, substituting all the decadent delicacies. Keeping up with the tradition, the 'Masaba Masaba' actor took to Instagram to share that she is currently on a no-sugar diet. For the unversed, a no-sugar diet restricts the consumption of added sugar completely. It is also referred to as a sugar-free diet.Also Read: Masaba Gupta Drinks This Gre...

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Cutting Back On Sugar? Wait! Important Points To Consider First

“Completed 21 Days Off Sugar”: Masaba Gupta Gives Us Major Health Goals