Chaitra Navratri 2024: Avoid These 3 Diet Mistakes And Observe Vrat The Healthy Way
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Navratri is possibly one of the biggest festivals among the Hindus in India. There are four Navratris throughout the year, among which, two are observed with much grandeur - Chaitra Navratri and Sharad Navratri. This year, Chaitra Navratri began on April 9, 2024, and will be commemorated with the festival of Ram Navami on the ninth day, which is on April 17, 2024. During these nine days, devotees observe vrat, offer their Pujas to nine avatars of Goddess Shakti, and eat sattvik food. From fruits, sabudana, kuttu ka atta, singhare ka atta to adding rock salt in the food instead of the regular ones and restricting the consumption of certain vegetables - people follow various dietary rules while observing fast for nine days. But this often leads them to eat more fried foods than usua...