Tag: milk substitutes

Ran Out Of Milk? Here Are 5 Amazing Milk Alternatives For Baking
26Oct By adminNo Comments
Health

Ran Out Of Milk? Here Are 5 Amazing Milk Alternatives For Baking

[ad_1] Have you ever been in a situation where you're in the middle of baking only to realise you're missing out on an ingredient? This feeling can be quite frustrating, right? In such a situation, we often go knocking on the doors of our neighbours to ask for that particular ingredient that we don't have. One such common baking ingredient that we often run out of is milk. It is added to baking recipes to add extra moistness and enhance their overall flavour. But if you think that there are no alternatives to milk that you can use, then that's not true. If you look around in your kitchen, you'll find several amazing ingredients that can be substituted for milk. The results are just the same, and they work quite well every time.Also Read: Say Hi To Baking Soda - Hero Ingredient In Your Ki...
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If You Experience These 7 Signs, You May Be Lactose Intolerant
26Jun By adminNo Comments
Health

If You Experience These 7 Signs, You May Be Lactose Intolerant

[ad_1] Many people have lactose intolerance but not all of them know it. If you experience occasional discomfort after consuming milk, it may not necessarily be lactose intolerance. But consistent discomfort following dairy consumption may be cause for concern. Lactose intolerance is a common condition caused by inadequate production of the enzyme lactase in the body. Lactase breaks down lactose, the sugar found in milk and dairy products, and aids its absorption. When lactose is not properly digested, it can disrupt the colon and lead to digestive discomfort. If you want to be sure, watch out for the telltale signs of lactose intolerance.  Also Read: All You Ever Wanted To Know About Milk Nutrition And Lactose IntoleranceIdentifying Lactose Intolerance: According to nutritionist Dr Simr...
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If You Experience These 7 Signs, You May Be Lactose Intolerant
26Jun By adminNo Comments
Health

If You Experience These 7 Signs, You May Be Lactose Intolerant

[ad_1] Many people have lactose intolerance but not all of them know it. If you experience occasional discomfort after consuming milk, it may not necessarily be lactose intolerance. But consistent discomfort following dairy consumption may be cause for concern. Lactose intolerance is a common condition caused by inadequate production of the enzyme lactase in the body. Lactase breaks down lactose, the sugar found in milk and dairy products, and aids its absorption. When lactose is not properly digested, it can disrupt the colon and lead to digestive discomfort. If you want to be sure, watch out for the telltale signs of lactose intolerance.  Also Read: All You Ever Wanted To Know About Milk Nutrition And Lactose IntoleranceIdentifying Lactose Intolerance: According to nutritionist Dr Simr...
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Healthy Diet Tips: 6 Nutritionist-Approved Milk Substitutes For Your Daily Calcium Fix
2Feb By adminNo Comments
Health

Healthy Diet Tips: 6 Nutritionist-Approved Milk Substitutes For Your Daily Calcium Fix

[ad_1] Milk has been a staple for all since ages. However, over the years, we have seen more and more people eliminating milk (and milk products) from their diet. Ever wondered why? While some have societal and environmental reasons; some are lactose intolerant. Then there are people who claim, drinking milk can have negative effect on our overall health. According to a report by PETA, nowadays, milk is not stored or chilled properly. This may lead to growth of bacteria and can make people fall sick. The organisation further mentions, "Unlike popular belief, cow or buffalo milk is not healthy - it can weaken the bones". How Milk Affects Calcium Content In The Body? Due to contamination: According to research, conducted by the Consumer Guidance Society of India, milk includes high quantit...
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