Tag: methi benefits

5 Weight Loss-Friendly Recipes To Add A Dash Of Methi Magic To Your Breakfast
26Feb By adminNo Comments
Health

5 Weight Loss-Friendly Recipes To Add A Dash Of Methi Magic To Your Breakfast

[ad_1] Methi leaves, also known as fenugreek leaves, add a unique depth of flavour and nutrition to many dishes. With their slightly bitter taste and robust aroma, methi leaves are a staple in Indian kitchens, featuring prominently in curries, dals, and flatbreads. Methi leaves are not just about flavour; they also pack a nutritional punch. Rich in iron, vitamins A, C, and K, as well as several essential minerals, methi leaves offer a plethora of health benefits. They aid digestion, regulate blood sugar levels, and are great for weight loss diet too.Also Read: 5 Healthy Indian Breakfast Options To Cut Belly FatBenefits Of Methi For Weight Loss:Methi leaves are low in calories and high in fibre, making them a fantastic addition to weight loss diets. Including methi recipes in your breakfa...
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Move Over Methi Saag. Add Methi Shoots To Your Diet And Enjoy The Goodness
21Feb By adminNo Comments
Health

Move Over Methi Saag. Add Methi Shoots To Your Diet And Enjoy The Goodness

[ad_1] Methi (or fenugreek) has been a part of our diet for eons. We eat the seeds in form of spice and the leaves as saag. In fact, in India, you will find methi seeds and methi saag are added to various recipes, making them healthier and tastier. You read that right. Fenugreek contains good amount of fibre, vitamins, minerals and antioxidants that are known to aid your blood sugar levels, weight, heart health and skin and hair health. Let's agree, most of us know how beneficial methi seeds and saag are. But have you ever tried methi shoots? Yes, they are basically the methi sprout microgreens that look much like pea shoots, used as garnishing element for those fancy foods at the restaurants.Also Read: Make Your Dinner Special With This Delectable Masala Methi Puri RecipePhoto Credit: I...
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Hair Loss? Methi Tea Might Be The Solution You’ve Been Seeking
29Aug By adminNo Comments
Health

Hair Loss? Methi Tea Might Be The Solution You’ve Been Seeking

[ad_1] In India, every kitchen is well-stocked with a range of fascinating spices: clove, cinnamon, cumin, coriander, cardamom, and more. Each of them impresses us with their unique properties. The fact that these spices are enriched with healthy nutrients gives them an additional edge. So much so that food and health experts worldwide have been exploring the mystic world of spices since time immemorial - one such spice being methi or fenugreek seeds. Commonly found in every kitchen, these minuscule, yellow-coloured seeds add a strong aroma and pungent flavours to a recipe, elevating the overall taste. According to Bangalore-based nutritionist Dr Anju Sood, "Methi seeds contain antioxidants, anti-inflammatory, and carminative properties that help promote several bodily functions, especia...
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5 Quick And Easy Methi Recipes For Weekday Lunch
1Nov By adminNo Comments
Health

5 Quick And Easy Methi Recipes For Weekday Lunch

[ad_1] After spinach, the most versatile leafy green is methi (or fenugreek leaves) which is widely grown in Rajasthan, Gujarat, Madhya Pradesh, Uttar Pradesh, Maharashtra and Punjab and is eaten throughout the winter. This leafy green is commonly used in the preparation of saag or methi aloo. The aforementioned dishes are quite popular and loved by all. If you want to try something interesting yet very quick and easy for your lunch, we bring you a surprise that is sure to impress your taste buds as well as appetite. We have shortlisted a few methi recipes for you all to make for a quick and scrumptious lunch. So, without further ado, let's learn how to make them. Take a look below.Also Read: How To Sprout Methi Seeds I Benefits Of Sprouted Methi For DiabetesHere're 5 Quick And Easy Meth...
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