Winter Weight Loss Tip: Swap Your Regular Roti for Makki Ki Roti – Here’s How
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As the winter season approaches, our eating habits undergo a transformation, often leading to weight gain while we cosy up under blankets enjoying our favourite hot dishes. With reduced physical activity compared to the summer months, it becomes essential to make mindful dietary choices to maintain a healthy weight. Instead of indulging in calorie-laden parathas and puris, consider incorporating Makki ki Roti into your winter diet for effective weight management. This traditional Indian dish, commonly paired with sarso ka saag, not only aids in weight loss but also boasts numerous health benefits.Also Read: 7 Winter Weight Loss Recipes With Sweet Potatoes You Must TryHere Are 4 Health Benefits Of Maize Flour (makki Ka Atta):1. Gluten-Free Goodness:Maize, a winter crop prevalent in...