Tag: lovneet batra

Nutritionist Shares 5 Key Nutrients Essential For Every Mommy-To-Be
30Jan By adminNo Comments
Health

Nutritionist Shares 5 Key Nutrients Essential For Every Mommy-To-Be

[ad_1] By now, we all know how important it is to take extra care of your diet and lifestyle during pregnancy. And during this phase, you will receive a plethora of opinions from people around. However, when it comes to nutrient-specific diet, regretfully the knowledge and awareness are limited. Hence, to address the issue, nutritionist Lovneet Batra took to her social media to highlight some of the key nutrients that one must add to her pregnancy diet. According to her, the first trimester is a "critical time for both you and your baby's development". Hence, your diet needs to be wholesome and nutrient-packed "during these initial months". Let's elucidate further:Also Read: 10 Foods You Should Strictly Avoid During Pregnancy5 Key Nutrients That Are A Must-Have In The First Trimester Of ...
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Dengue Got You Down? 4 Foods For Quick Recovery, Revealed By Celebrity Nutritionist
9Oct By adminNo Comments
Health

Dengue Got You Down? 4 Foods For Quick Recovery, Revealed By Celebrity Nutritionist

[ad_1] In a disappointing twist of events, India's star batter, Shubhman Gill, was forced to sit out the highly anticipated World Cup 2023 opener against Australia due to dengue fever. The young sensation's diagnosis with this mosquito-borne infection occurred just days before the crucial match. However, the absence of Gill didn't deter Team India, as Virat Kohli and KL Rahul's historic partnership led to a thrilling 6-wicket victory over Australia. Cricket fans are eagerly awaiting Gill's potential return for India's next match against Afghanistan on Wednesday. But for now, let's shift our focus to a topic that's as important as the game itself: foods for dengue recovery.When it comes to recovering from dengue, doctors often recommend consuming fruits and avoiding junk food. However, ma...
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Suffering From Indigestion? Nutritionist Explains Why
24Aug By adminNo Comments
Health

Suffering From Indigestion? Nutritionist Explains Why

[ad_1] Indigestion is a major concern among people world-wide. You will often find yourself complaining of irriated stomach, heart burn and acidity, and it is surely not a great feeling. Subsequently, you reach out for digestive pills and sodas for instant relief. But that's not a feasible solution to the problem in the longer run. Instead, you should look for the source and nip the issue in the bud. And we will help you with this. We delved into the matter and got some interesting insights on the reasons for indigestion, shared by nutritionist Lovneet Batra. Let's take you through.Understanding the culprits behind this common issue can help us make smarter choices for a happier gut," the nutritionist states in her post on Instagram.Also Read: 5 Prebiotic Foods That Support Your Gut Heal...
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 Tasty Moong Dal Soup Recipe To Help  Boost Your Immunity This Monsoon
13Aug By adminNo Comments
Health

 Tasty Moong Dal Soup Recipe To Help  Boost Your Immunity This Monsoon

[ad_1] There is no doubt that soup is the ultimate comfort food as well as a fantastic appetiser. A nourishing bowl of soup is the perfect way to kick off a delightful dining experience. But it's not just about the flavours and satisfaction; we're all well aware that soups bring a range of health advantages too. Speaking of the several benefits of soups, nutritionist Lovneet Batra has generously shared the ingredients she uses to create a moong dal soup. This soup happens to be her trusted "go-to IMMUNITY soup to conquer the monsoon," making it clear that soups are not just delicious but also help boost our well-being.Also Read: This Hearty Potato and Corn Soup Spells Monsoon In A Bowl (Recipe Inside)Lovneet Batra's latest Instagram reel reveals the simple ingredients that go into making...
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Confused Between Regular And Coconut Sugar? This Is What Nutritionist Says
9Aug By adminNo Comments
Health

Confused Between Regular And Coconut Sugar? This Is What Nutritionist Says

[ad_1] What is coconut sugar? The dehydrated and boiled sap of the coconut palm, coconut sugar has caught the attention of health enthusiasts due to its low fructose content and low glycemic index. Coconut sugar has an edge over other sweeteners because it is not refined or chemically altered. Although it looks and tastes much like clumped brown sugar, coconut sugar has a slight hint of caramel. It is used as a natural sweetener in baking as well as in cooking. But the big question is: Is coconut sugar a healthier choice in comparison to refined sugar? Nutritionist Lovneet Batra has answered it in a recent Instagram post. She explained, "Coconut sugar is a healthier, sweetener option than most other sugars that are commercially available. While coconut sugar has some nutritional advantag...
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Boost Your Thyroid Health With These 7 Nutritionist-Approved Herbs
26May By adminNo Comments
Health

Boost Your Thyroid Health With These 7 Nutritionist-Approved Herbs

[ad_1] The thyroid gland, often overlooked yet crucial, plays a vital role in our body. Shaped like a butterfly, this gland secretes hormones that regulate essential functions such as food metabolism, weight management, sleep patterns, mood stability, and mental well-being, including anxiety and depression. Giving attention to specific foods and nutrients like iodine, protein, and healthy fats promotes optimal thyroid function. Lovneet Batra suggests that incorporating certain herbs into one's diet can support thyroid health. Adding a touch of fresh or dried herbs to a dish not only enhances its flavors but also provides added health benefits. Here are some herbs that have the potential to improve thyroid function:Also Read: Eating These Nutritionist-Approved Foods Before Bed May Help Ma...
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6 Important Diet Tips To Prevent Hypertension, Given By A Nutritionist
26May By adminNo Comments
Health

6 Important Diet Tips To Prevent Hypertension, Given By A Nutritionist

[ad_1] When your blood pressure levels cross a certain limit, it is termed hypertension. This condition has become fairly common over the years and can be caused by a variety of factors including diet, lifestyle, environment, pre-existing health problems, etc. Many people suffering from hypertension don't even realise it. If left unchecked, hypertension can increase the risk of heart disease and have a grave effect on your overall health. There are a number of steps you can take to manage your blood pressure levels and try keeping hypertension at bay. Celebrity Nutritionist Lovneet Batra recently posted about the same on her Instagram Stories. Check out what she suggests below.Also Read: Should You Drink Water Before Or After Meals? Here's The Best Time To Have WaterHere Are 6 Important ...
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What To Eat To Avoid Acne? Here Are 6 Nutritionist-Approved Food Options
23May By adminNo Comments
Health

What To Eat To Avoid Acne? Here Are 6 Nutritionist-Approved Food Options

[ad_1] When we think of skin problems, pimples and acne often come to mind. Acne is an evident sign that our skin is not as healthy as it seems. Not only does it affect our appearance in the short run, but it can also lead to other issues and blemishes if left untackled. You may try all sorts of home remedies and skin creams to combat acne. But if you are not mindful of your diet, your efforts might be in vain. Your skin health is also affected by your nutrient intake (or lack thereof). Celebrity nutritionist Lovneet Batra recently shared some important pointers on this topic.What Causes Acne?When the pores of your skin are blocked by oil, bacteria or dead skin, you may notice breakouts in the form of acne. A variety of factors including diet, hormonal changes, pre-existing health condit...
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Nutritionist Warns Against These 6 Everyday Foods That Lead To Poor Gut Health
16May By adminNo Comments
Health

Nutritionist Warns Against These 6 Everyday Foods That Lead To Poor Gut Health

[ad_1] Your gut health affects not only how your food is digested but also how your entire body functions. If your gut health is compromised, it could lead to several issues including obesity, kidney problems, heart disease, anxiety and others. The natural bacteria in your gut play a key role, and it is necessary that your diet supports them. Wondering what you should be doing? Celebrity Nutritionist Lovneet Batra recently shared some important suggestions in this regard. More specifically, she listed down food items that can damage your gut health. While cutting off their consumption completely may not be an option, you should definitely consider limiting their intake. Check them out below.Also Read: 5 Simple Precautions You Should Take To Avoid Food PoisoningHere Are 6 Everyday Foods T...
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What Happens When You Eat Almonds Every Day? Nutritionist Reveals
7May By adminNo Comments
Health

What Happens When You Eat Almonds Every Day? Nutritionist Reveals

[ad_1] Almonds, owing to their nutritional value, have been an integral part of the Indian diet for centuries. They are healthy, crunchy and a delight to much on. These tear-shaped nuts can be consumed in a variety of ways. From whipping up healthy smoothies to garnishing salads and desserts - almonds are used in different ways in every household. But most of us also have a habit of eating them plain or soaked overnight. In a recent Instagram post, celebrity nutritionist Lovneet Batra revealed the impact of consuming almonds every day. Wondering whether it is good or bad for you? Find out more below. Also Read: Eating Almonds Before Meals May Help Improve Blood Sugar Levels: StudyShould You Eat Almonds Every Day?We have some good news for you: eating almonds daily is a healthy practice. ...
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