Tag: link between intermittent fasting and diabetes

[ad_1] Intermittent fasting is not a fad diet. There, I have written it. Intermittent fasting (IF) is eating in a restricted time period. If guided by a clinical nutritionist, it can achieve good metabolic outcomes. The conversion to a fad diet started when insufficient and inadequate "studies" started appearing regarding its amazing outcomes primarily viz a viz weight loss. Celebrities started endorsing the "diet" and it became a hit. Then came its effect on diabetes; again, ill-constructed studies made claims of "reversal" of diabetes and it became a demand from patients/clients.Healthcare started looking into this seriously. Since 2016, there have been some good clinical studies including random control trials, and meta-analysis in human subjects on IF. Before we conclude this convers...

[ad_1] Intermittent fasting is not a fad diet. There, I have written it. Intermittent fasting (IF) is eating in a restricted time period. If guided by a clinical nutritionist, it can achieve good metabolic outcomes. The conversion to a fad diet started when insufficient and inadequate "studies" started appearing regarding its amazing outcomes primarily viz a viz weight loss. Celebrities started endorsing the "diet" and it became a hit. Then came its effect on diabetes; again, ill-constructed studies made claims of "reversal" of diabetes and it became a demand from patients/clients.Healthcare started looking into this seriously. Since 2016, there have been some good clinical studies including random control trials, and meta-analysis in human subjects on IF. Before we conclude this convers...