Tag: lifestyle diseases

International Women’s Day 2024: 12 Diseases That Are Silent Killers For Women
Health

International Women’s Day 2024: 12 Diseases That Are Silent Killers For Women

[ad_1] Women are the cornerstone of the basic unit of society - 'the family'. Their health is primary to the entire family, but it is often given the least priority not just by the family but also by the women themselves. Educated women also tend to let their health needs take a back seat unless there is a medical emergency. However, women's health issues are unique and different from men's. Each decade or two of their life, their health needs change focus according to their hormonal and metabolic challenges. Therefore, women must understand that a good lifestyle has a positive effect on their health, and the choices they make for their health have a long-term impact on their well-being.Here Are 12 Diseases That Are Silent Killers For Women:Adolescence is the first major shift in the nee...
International Women’s Day 2023: 12 Diseases That Are Silent Killers For Women
Health

International Women’s Day 2023: 12 Diseases That Are Silent Killers For Women

[ad_1] Women are the cornerstone of the basic unit of society - 'the family'. Their health is primary to the entire family, but it is often given the least priority not just by the family but also by the women themselves. Educated women also tend to let their health needs take a back seat unless there is a medical emergency. However, women's health issues are unique and different from men's. Each decade or two of their life, their health needs change focus according to their hormonal and metabolic challenges. Therefore, women must understand that a good lifestyle has a positive effect on their health, and the choices they make for their health have a long-term impact on their well-being.Here Are 12 Diseases That Are Silent Killers For Women:Adolescence is the first major shift in the nee...
Fight Off Winter And Festive Cravings- Healthy Snacking Tips And Ideas
Health

Fight Off Winter And Festive Cravings- Healthy Snacking Tips And Ideas

[ad_1] The new year tests the mettle of the biggest fitness freaks out there, with delicious treats readily available. Combine that with the winter season, and smart eating looks set to go for a toss. We all feel tempted to gorge upon warm foods, calorie-laden treats and comforting desserts. Further, festive season adds up to the calories we consume and further hampering our weight loss plans. However, we can still eat well during this time without compromising on our well-being. How so? Here are a few tips to keep in mind. Keeping that sweet tooth in checkThe new year leads to piles of tempting and easily accessible sweet treats littered across the house. And for those with a sweet tooth, it is impossible to resist the call of the sweet goodness of mithais and chocolates. However, inste...