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Makhana + Gur = The Ultimate Comfort Winter Snack. Watch Recipe Video Inside

29Jan

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Health

Makhana + Gur = The Ultimate Comfort Winter Snack. Watch Recipe Video Inside

[ad_1] With winter comes the sweet aroma of jaggery lingering in our homes. As the temperature drops, our cravings for warm, comforting treats intensify. Gur, or jaggery, becomes a winter favourite, finding its way into various recipes that warm our souls. On the other hand, the light and crunchy makhanas, or fox nuts, have become a beloved snack for all occasions. Usually, we savour them with a sprinkle of spices, but today, we are all set to create something extraordinary - a sweet twist of gur treat that combines the goodness of gur and makhana.Why Is Gur Healthy For Us?Gur, the unrefined sugar, not only serves as a natural sweetener but also brings a myriad of health benefits to the table. Packed with iron, it aids in combating anaemia and boosts haemoglobin levels. Additionally, its...

Say Goodbye To Wrinkles And Fine Lines With Gur Chana Snack – Your New Beauty Secret

25Jan

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Health

Say Goodbye To Wrinkles And Fine Lines With Gur Chana Snack – Your New Beauty Secret

[ad_1] The combination of jaggery (gur) and roasted chickpeas (chana) is a traditional Indian snack that was widely consumed before most of us shifted to packaged and processed snacks. If you too had forgotten this superfood combination, it is time to bring it back into your diet. Jaggery and roasted chickpeas combine to make a delicious snack that improves your health as well as boosts your beauty. Need we say more? Read on to learn how these humble ingredients can benefit your skin and overall health.Nutritionist Leema Mahajan has shared how to combine gur chana to make this healthy snack, which is a powerhouse of protein and healthy carbohydrates. This can also be a great pre-workout snack, thanks to its energy and protein content. According to the nutritionist, the best time to have ...

Watch: Video Of Jaggery Making Process Sparks Hygiene Debate On Internet

16Jan

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Health

Watch: Video Of Jaggery Making Process Sparks Hygiene Debate On Internet

[ad_1] In India, the love for sweets is deeply ingrained in the culinary culture, and a popular alternative to sugar is jaggery. Unlike refined sugar, jaggery is less processed, ensuring it retains essential minerals and vitamins. This natural sweetener is not only a flavourful addition to Indian cuisine but also boasts potential health benefits. Packed with antioxidants and minerals, jaggery is considered a wholesome ingredient to add a touch of sweetness to dishes. Jaggery is made by concentrating sugarcane juice or palm sap, retaining its rich, earthy flavour. A food page on Instagram "foodiesfab_india" has shared a video of the process of jaggery production from sugarcane in factories. The clip has left the internet worrying about the hygiene factor.Also Read: Yuck! The 'Easiest Hack...

5 Mind-Blowing Differences Between Jaggery And Molasses You Never Knew Existed

22Dec

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Health

5 Mind-Blowing Differences Between Jaggery And Molasses You Never Knew Existed

[ad_1] Are you a fan of natural sweeteners? If so, you might have heard of jaggery and molasses. As research around health broadens, more and more people are switching to natural sweeteners and cutting down on refined sugar. This especially happens if you are on a weight loss journey but also have a sweet tooth. And who can blame you? Turning down creamy, irresistible kheer (rice pudding) or freshly made besan laddos can be no less than a heart-vs-mind battle. But you can always indulge in these sweet treats if you are using natural ingredients. Jaggery is a popular natural sweetener used in India and other South Asian and African countries. Molasses, on the other hand, is also called sheera and is widely used in baking and beverages. Still confused about the two and how to use them? Rea...

Your Morning Routine Needs This Winter Boost – Kacchi Haldi And Gud

19Dec

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Health

Your Morning Routine Needs This Winter Boost – Kacchi Haldi And Gud

[ad_1] 'Morning shows the day,' and we can't agree more. How you plan your morning helps define the day. Hence, it is important to give it a healthy and hearty start. While some people begin their day with a cup of coffee or chai, others prefer following a detox ritual in the morning, which includes herbal kadha and various other home remedies (nuske) for good health. One such healthy practice is having raw turmeric (kacchi haldi) with jaggery (gud) early in the morning, especially during the winter. Now, you must be wondering why! According to consultant nutritionist Rupali Datta, "Both raw turmeric and jaggery are winter special foods that help you stay warm and nourish you from within." Let's elucidate further.Also Read: How Much Turmeric Is Too Much Turmeric? Expert Reveals The Side-...

14Dec

By adminNo Comments

Health

5 Mind-Blowing Differences Between Jaggery And Molasses You Never Knew Existed

[ad_1] Are you a fan of natural sweeteners? If so, you might have heard of jaggery and molasses. As research around health broadens, more and more people are switching to natural sweeteners and cutting down on refined sugar. This especially happens if you are on a weight loss journey but also have a sweet tooth. And who can blame you? Turning down creamy, irresistible kheer (rice pudding) or freshly made besan laddos can be no less than a heart-vs-mind battle. But you can always indulge in these sweet treats if you are using natural ingredients. Jaggery is a popular natural sweetener used in India and other South Asian and African countries. Molasses, on the other hand, is also called sheera and is widely used in baking and beverages. Still confused about the two and how to use them? Rea...

Vaani Kapoor Enjoys Homely Gur Paratha, Kebabs And More

18Jan

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Health

Vaani Kapoor Enjoys Homely Gur Paratha, Kebabs And More

[ad_1] Certain food combinations instantly take us back to our childhood, providing the right dose of deliciousness and nostalgia. Gur (jaggery) and paratha is definitely one of them. A natural substitute for sugar, jaggery has a distinct sweet taste that helps enhance the flavour of everything from our tea to scrumptious laddoos. It is made with sugarcane juice and is often relished after meals. The sweetener is widely used in rural India where it is preferred over conventional white sugar.Besides the taste and texture, jaggery is known for its health benefits and we think actress Vaani Kapoor is well aware of that. In her Instagram Stories, she gave a glimpse of her meal where we could see a crispy-brown paratha with some gur on it. Take a look:Also read: 'Everything I Love': Vaani Kap...

5 Special Jaggery Recipes You Must Include In Your Winter Menu

25Dec

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Health

5 Special Jaggery Recipes You Must Include In Your Winter Menu

[ad_1] It's winter and all that most of us want at the end of a long day is a bowl of warm, rich, decadent dishes. And there is really no dearth of options of hot dishes and even desserts that will fill your heart and stomach. But this time around, we recommend that you look at your kitchen shelf and revisit an ingredient that is a grandmother's favourite in every household. We are talking about jaggery (gur or gud), which is sweet and filling all at once. To add some zing to your winter menu, we recommend that you try your hand at these jaggery recipes.(Also Read: This Masala Gud Recipe By Chef Pankaj Bhadouria Is What We Need In Winter)1. Gur Ke ChawalThe name of this recipe translates to jaggery rice and that is exactly what it is. The sweetened rice dish is best eaten warm. It can be...