Tag: intermittent fasting

FastMinder app: This intermittent fasting tracker will boost your health to the next level
24Feb By adminNo Comments
Technology

FastMinder app: This intermittent fasting tracker will boost your health to the next level

[ad_1] Ready to revolutionise your approach to health and wellness through the power of Intermittent Fasting? Look no further than FastMinder app, the latest addition to Funn Media's suite of health-focused apps, joining the ranks of favourites like WaterMinder app and Calorie app. Tailored for iPhone, iPad, and Apple Watch users, FastMinder promises a straightforward and uncluttered fasting tracking experience.Intuitive Fasting Plans for Every LifestyleIn sync with the successful model of WaterMinder and Calorie, FastMinder boasts a user-friendly interface while delivering a robust set of features and data points. Seamlessly integrating with native system features on iPhone, iPad, and Apple Watch, it leverages Live Activities, widgets, Apple Health integration, and a sleek Apple Watch ...
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3 Facts You Must Know Before Planning Intermittent Fasting – Expert Shares
22Nov By adminNo Comments
Health

3 Facts You Must Know Before Planning Intermittent Fasting – Expert Shares

[ad_1] Let's put it straight - intermittent fasting is not a fad diet. It is simply about eating healthily and nutritiously within a restricted period of time. However, according to several experts, following intermittent fasting for an extended period may have some negative effects on your overall health. Nutritionist Rashi Choudhury recently highlighted a few essential factors that one must consider before adapting to an intermittent fasting regime. She took to Instagram to share, "We can't negate the positive effects of a bacterium called 'akkermensia' that multiplies when we fast, but let's not overdo this, especially if you're a woman." Let's find out why.Also Read: Unveiling The Potential Health Benefits Of Intermittent Fasting In DiabetesHere Are 3 Important Facts About Intermitte...
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Planning Intermittent Fasting? Pause, Check If It’s Best For You
22Aug By adminNo Comments
Health

Planning Intermittent Fasting? Pause, Check If It’s Best For You

[ad_1] We have seen several fad diets come and go, but one diet that has stayed and remains a popular choice is intermittent fasting. This diet has gained significant attention in recent years, thanks to its potential benefits for our health. From weight loss to improved metabolic activity, intermittent fasting benefits us in many ways. However, it's important to know that not everyone should jump on the fasting bandwagon. Yes, it's true that intermittent fasting is indeed not the same for everyone. Some people need to exercise caution while following intermittent fasting.Also Read: Intermittent Fasting May Stall Weight Loss After Some Time - Don't Make These 5 Diet MistakesWhat Is An Intermittent Diet Plan? Basics Of Intermittent FastingThe best part about intermittent fasting is that i...
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Unveiling The Potential Health Benefits Of Intermittent Fasting In Diabetes
24Jul By adminNo Comments
Health

Unveiling The Potential Health Benefits Of Intermittent Fasting In Diabetes

[ad_1] Intermittent fasting has piqued the interest of many due to its potential health advantages, including weight loss promotion and reduced insulin requirements in individuals with type 1 and type 2 diabetes. This practice involves alternating periods of eating and fasting. While these findings are promising, it is crucial to approach fasting regimens for long-term use in individuals with diabetes with caution. Several small-scale human studies have observed the positive effects of intermittent fasting on weight loss and insulin requirements in individuals with diabetes. These findings have generated enthusiasm and curiosity among many. However, it is important to acknowledge that most of the excitement surrounding fasting stems from animal studies. Therefore, additional research inv...
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Intermittent Fasting: Good Or Bad For The Ones Skipping Breakfast?
15Jun By adminNo Comments
Health

Intermittent Fasting: Good Or Bad For The Ones Skipping Breakfast?

[ad_1] We all have grown up hearing, "Breakfast is the most important meal of the day" and it stands true even today. As per nutritionists and health experts, breakfast helps you break the night-long fast and refuels the body with essential nutrients to keep functioning. But over the years, with new diet patterns like intermittent fasting coming to the limelight, the universal idea of breakfast has been put into question. Today, intermittent fasting (IF) is far from being a passing trend, with more and more people embracing it for good health. According to consultant nutritionist Rupali Datta, "Intermittent fasting is not a fad diet; it is eating in a restricted time period that helps achieve good metabolic outcomes. And since 2016, there have been a good number of clinical studies to pr...
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5 Healthy Diets That Anyone Wanting To Lose Weight Must Try
2Jan By adminNo Comments
Health

5 Healthy Diets That Anyone Wanting To Lose Weight Must Try

[ad_1] If you've ever seen a weight-loss advertisement, you've probably heard it repeated hundreds of times: just take this pill, or purchase this equipment, and the pounds will magically disappear. If you share this belief, let's dispel it together. A desirable body is the result of many factors. For instance, consistency, hard work, patience and more. However, shedding extra kilos can be made a bit easier if you know what diet to follow and how to do it. We understand that choosing the right kind of diet can be difficult because so many of them promise rapid and dramatic weight loss. We must understand that each type of diet is distinct and will function best on particular body types. A weight loss diet that was successful for your friend might not be the best choice for you.Also Read:...
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Intermittent Fasting – Is It Effective For Diabetes? Expert Reveals
28Dec By adminNo Comments
Health

Intermittent Fasting – Is It Effective For Diabetes? Expert Reveals

[ad_1] Intermittent fasting is not a fad diet. There, I have written it. Intermittent fasting (IF) is eating in a restricted time period. If guided by a clinical nutritionist, it can achieve good metabolic outcomes. The conversion to a fad diet started when insufficient and inadequate "studies" started appearing regarding its amazing outcomes primarily viz a viz weight loss. Celebrities started endorsing the "diet" and it became a hit. Then came its effect on diabetes; again, ill-constructed studies made claims of "reversal" of diabetes and it became a demand from patients/clients.Healthcare started looking into this seriously. Since 2016, there have been some good clinical studies including random control trials, and meta-analysis in human subjects on IF. Before we conclude this convers...
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Intermittent Fasting – Is It Effective For Diabetes? Expert Reveals
28Dec By adminNo Comments
Health

Intermittent Fasting – Is It Effective For Diabetes? Expert Reveals

[ad_1] Intermittent fasting is not a fad diet. There, I have written it. Intermittent fasting (IF) is eating in a restricted time period. If guided by a clinical nutritionist, it can achieve good metabolic outcomes. The conversion to a fad diet started when insufficient and inadequate "studies" started appearing regarding its amazing outcomes primarily viz a viz weight loss. Celebrities started endorsing the "diet" and it became a hit. Then came its effect on diabetes; again, ill-constructed studies made claims of "reversal" of diabetes and it became a demand from patients/clients.Healthcare started looking into this seriously. Since 2016, there have been some good clinical studies including random control trials, and meta-analysis in human subjects on IF. Before we conclude this convers...
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Can Intermittent Fasting Help Reverse Diabetes? New Research Reveals
27Dec By adminNo Comments
Health

Can Intermittent Fasting Help Reverse Diabetes? New Research Reveals

[ad_1] Diabetes is a lifelong disease whose primary symptoms are high blood sugar and resistance to insulin. Also known as the 'silent killer', Diabetes is a condition that affects millions globally. In 2021 alone, almost 537 million people were said to be living with diabetes worldwide. Luckily, diabetes is manageable with the right kind of diet and some lifestyle changes. One such diet that has been trending lately is Intermittent Fasting (IF). Could this diet also have a significant impact on reversing diabetes? A new study by researchers in China reveals that there could be a link between the two.The study has been published on December 14, 2022, in the Journal of Clinical Endocrinology & Metabolism. Researchers carried out the study on 72 participants aged between 38-72 years. T...
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Can Intermittent Fasting Help Reverse Diabetes? New Research Reveals
27Dec By adminNo Comments
Health

Can Intermittent Fasting Help Reverse Diabetes? New Research Reveals

[ad_1] Diabetes is a lifelong disease whose primary symptoms are high blood sugar and resistance to insulin. Also known as the 'silent killer', Diabetes is a condition that affects millions globally. In 2021 alone, almost 537 million people were said to be living with diabetes worldwide. Luckily, diabetes is manageable with the right kind of diet and some lifestyle changes. One such diet that has been trending lately is Intermittent Fasting (IF). Could this diet also have a significant impact on reversing diabetes? A new study by researchers in China reveals that there could be a link between the two.The study has been published on December 14, 2022, in the Journal of Clinical Endocrinology & Metabolism. Researchers carried out the study on 72 participants aged between 38-72 years. T...
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