intermittent diet and diabetes

Unveiling The Potential Health Benefits Of Intermittent Fasting In Diabetes

24Jul

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Unveiling The Potential Health Benefits Of Intermittent Fasting In Diabetes

[ad_1] Intermittent fasting has piqued the interest of many due to its potential health advantages, including weight loss promotion and reduced insulin requirements in individuals with type 1 and type 2 diabetes. This practice involves alternating periods of eating and fasting. While these findings are promising, it is crucial to approach fasting regimens for long-term use in individuals with diabetes with caution. Several small-scale human studies have observed the positive effects of intermittent fasting on weight loss and insulin requirements in individuals with diabetes. These findings have generated enthusiasm and curiosity among many. However, it is important to acknowledge that most of the excitement surrounding fasting stems from animal studies. Therefore, additional research inv...

Intermittent Fasting – Is It Effective For Diabetes? Expert Reveals

[ad_1] Intermittent fasting is not a fad diet. There, I have written it. Intermittent fasting (IF) is eating in a restricted time period. If guided by a clinical nutritionist, it can achieve good metabolic outcomes. The conversion to a fad diet started when insufficient and inadequate "studies" started appearing regarding its amazing outcomes primarily viz a viz weight loss. Celebrities started endorsing the "diet" and it became a hit. Then came its effect on diabetes; again, ill-constructed studies made claims of "reversal" of diabetes and it became a demand from patients/clients.Healthcare started looking into this seriously. Since 2016, there have been some good clinical studies including random control trials, and meta-analysis in human subjects on IF. Before we conclude this convers...

Intermittent Fasting – Is It Effective For Diabetes? Expert Reveals

[ad_1] Intermittent fasting is not a fad diet. There, I have written it. Intermittent fasting (IF) is eating in a restricted time period. If guided by a clinical nutritionist, it can achieve good metabolic outcomes. The conversion to a fad diet started when insufficient and inadequate "studies" started appearing regarding its amazing outcomes primarily viz a viz weight loss. Celebrities started endorsing the "diet" and it became a hit. Then came its effect on diabetes; again, ill-constructed studies made claims of "reversal" of diabetes and it became a demand from patients/clients.Healthcare started looking into this seriously. Since 2016, there have been some good clinical studies including random control trials, and meta-analysis in human subjects on IF. Before we conclude this convers...