Tag: healthy snacks

5 Wholesome Recipes To Satisfy Your Cravings Without Worrying About Blood Sugar
28Mar By adminNo Comments
Health

5 Wholesome Recipes To Satisfy Your Cravings Without Worrying About Blood Sugar

[ad_1] Indian cuisine is rich in flavours and spices. From flavorful kachoris to creamy and delightful ras malai, there is no shortage of food options that cater to your taste. However, with so many options to explore, it is also important to inculcate mindful eating to maintain our health and blood sugar levels. Our food choices not only play a crucial role in managing blood sugar but also in nurturing our bodies with essential nutrients. From aromatic spices to a wide range of wholesome ingredients, our culinary heritage offers several possibilities for crafting snacks that are both delicious and blood sugar-friendly. Here are 5 easy snacks for maintaining healthy blood sugar levels in your body.Also Read: Diabetes Diet: 7 Foods That Can Help Control Your Blood Sugar Levels NaturallyCh...
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5 Heart-Healthy Snacks That May Also Be Good For Weight Loss
6Mar By adminNo Comments
Health

5 Heart-Healthy Snacks That May Also Be Good For Weight Loss

[ad_1] If you have heart disease, you may consider nixing snacks from your diet. Snacks often get a reputation for being bad for your body, but some munching options aren't just nourishing but also heart-healthy. Making snacks that are healthy for your heart can add more nutrition to your diet, keeping you full and energized for a long time. Instead of consuming snacks that are rich in saturated fats, salt, and sugar and are ultra-processed, consider snacking on whole foods. This can include a whole range of healthy options like fruits, vegetables, seeds, nuts, and whole grains. What's more, these snacks are packed with antioxidants, vitamins, and minerals that can improve your overall health and also help you lose those extra kilos. Intrigued? Read on to learn more about 5 heart-healthy...
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Moringa Laddoos: Try This Delightful Recipe Today To Satiate Your Sugar Cravings
17Feb By adminNo Comments
Health

Moringa Laddoos: Try This Delightful Recipe Today To Satiate Your Sugar Cravings

[ad_1] Delicious and melt-in-mouth, laddoos can make every eating experience better. These handheld desserts can be consumed at any time of the day, be it day or night. However, when it comes to nutritional snacking, laddoos are the last thing that comes to our mind. These days, people are refraining from high-calorie, processed foods and taking a healthier approach to satiate their cravings. This is why people have come up with new alternatives to regular sugary laddoos with varieties like dry fruit laddoos, oats laddoos, jaggery laddoos, etc. Today, we bring you a simple and nutritious recipe of laddoos, Moringa Laddoos, which are high in nutrition and also taste! Also Read: Til Ladoo, Til Chikki And More: 5 Til Recipes To Give You Warmth And Energy This WinterMoringa Laddoos can be ma...
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5 Spices That’ll Make Your Roasted Almonds The Life Of The Party!
15Feb By adminNo Comments
Health

5 Spices That’ll Make Your Roasted Almonds The Life Of The Party!

[ad_1] Crunchy and delightful, roasted almonds make for an amazing snack when you want to binge eat. According to health experts, almonds are an excellent source of nutrients like Vitamin E, Vitamin B2, magnesium, potassium, and phosphorus. It's Shaadi season, and we're sure you must have received bulk almonds as gifts. The simple solution to incorporating more almonds into your diet would be to roast them slightly and munch on them all day long. However, if you want to amp up your bland roasted almonds, why not add a little flavour? Are you confused about which ones to add? Then fret not! We have compiled a list of 5 spices to enhance the flavour of your roasted almonds.Also Read: Peeling Almonds Made Easy: 5 Game-Changing Hacks You Need to TryCumin can add a delectable taste to your ro...
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Healthy And Chatpata! You’ve Got To Try This Chatpata Pudina Makhana Recipe
3Feb By adminNo Comments
Health

Healthy And Chatpata! You’ve Got To Try This Chatpata Pudina Makhana Recipe

[ad_1] One thing that we all can relate to is the craving for chatpata food. No matter how many fancy dishes we have, we naturally feel a craving for desi food after a while. Indian food is brimming with a myriad of different flavours, and chatpata flavour just hits differently. While we love this flavour in all dishes, we particularly enjoy it in snacks. A great example is chatpata pudina makhana. If you're a makhana lover, you must've definitely tried this snack at some point. It is easily available in the market, but making it at home yourself has its own charm. You can be more mindful of how much masala or salt you add, tailoring it to your preference. Keeping this in mind, we bring you an easy chatpata pudina makhana recipe that is ideal for evening snacking.Also Read: Makhana + Gur...
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Bored Of Potato Chips? Try These 5 Delicious Alternatives To Chips Today
1Feb By adminNo Comments
Health

Bored Of Potato Chips? Try These 5 Delicious Alternatives To Chips Today

[ad_1] Crispy, crunchy, and delicious, chips make for an amazing binge-eating snack at any hour of the day. Nowadays, potato chips come in different flavours to cater to our needs. From tomato to crab spice, you name it. However, potato chips are harmful if consumed in excess. It could lead to an increase in your blood pressure, weight gain, heart disease, and several other health-related problems. The good thing is that you don't have to depend on potato chips to get the desired crisp and crunch from a snack. You can make your own! If you are someone who is looking for some healthy alternatives to potato chips, then fret not! We have compiled a list of 5 delicious alternatives to chips, which are packed with nutrients!Also Read: 5 Types of Sugar That Are Better Alternatives to Refined S...
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5 Clever Ways To Enjoy Kachori Minus The Guilt
29Jan By adminNo Comments
Health

5 Clever Ways To Enjoy Kachori Minus The Guilt

[ad_1] Kachori enjoys a huge fan following in the country. No matter where you go, you'll easily find a vendor selling it in your neighbourhood. Its crispy texture and masaledaar filling make it an absolute delight to indulge in. It's a snack that quite commonly appears on our evening snack menu. While we have a great fondness for it, there's also a certain guilt that follows after eating it. Kachori is deep-fried and high in calories, and it is not the best for our health. Many people either feel instant regret or avoid eating it altogether, especially those trying to lose weight. If you're someone who loves kachori and falls into either of these categories, we have some good news for you. Here, we'll take you through some clever ways in which you can enjoy this beloved street food with...
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5 Belly-Friendly Treats That Won’t Sabotage Your Weight Loss Goals
17Jan By adminNo Comments
Health

5 Belly-Friendly Treats That Won’t Sabotage Your Weight Loss Goals

[ad_1] If you are planning to lose weight, there are two main aspects of your lifestyle to focus on - diet and exercise. Talking about diet, many people on a weight loss journey realize that they unnecessarily snack throughout the day, especially on calorie-dense foods like cookies, chips, chocolates, etc. Getting rid of this habit is the right move in managing your weight. However, this is easier said than done. If you were mindlessly snacking before, now that you stop consciously, you might be craving snacks more.Worry not; here is a list of some healthy foods that will satisfy your urge to snack while helping in weight loss. What's more, all these foods have anti-inflammatory properties. This is beneficial, as inflammation in the body can hinder your weight loss efforts.According to H...
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13 Best Healthy Snacks Recipes | Easy Snacks Recipes | Healthy Snacks
1Jan By adminNo Comments
Health

13 Best Healthy Snacks Recipes | Easy Snacks Recipes | Healthy Snacks

[ad_1] Snacks Recipes- It's 3 pm and you're craving for food. Now what? Skip the deep-fried potato chips stashed away in your kitchen cupboard, and reach for a healthy snack instead. Nutritionist and Weight Management Expert, Gargi Sharma says, "Snacking prevents you from overeating later in the day, and actually boosts your metabolism which in turn, triggers weight loss and keeps your energy levels high. It is also an effective way to add extra nutrients in the diet which are usually missing from our daily food intake". Eat something that won't sabotage your weight-loss plans, especially if you still want to fit into your favourite pair of denims. Grab a whole grain cracker and dig into some guacamole packed with nutrients, or slather an apple with mouth-watering peanut butter. You can ...
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9 Guilt-Free Munchies To Make Your Diet As Cool As You Are
28Dec By adminNo Comments
Health

9 Guilt-Free Munchies To Make Your Diet As Cool As You Are

[ad_1] Let's agree, we all try to eat healthily daily. From kickstarting the day with a wholesome breakfast to ending it with a light dinner, we do it all as much as possible. In between, where most of us go wrong is with the evening snacks. As soon as the clock ticks 5 in the evening, our cravings for all things spicy increase. And that is when we reach out for crispy, oily, and decadent foods, adding extra calories to the body. Have you ever wondered why this situation occurs?Nutritionist Simrun Chopra states that it is because "we don't plan our snacks like we plan meals." As a result, we either go for ready-to-eat foods or skip them altogether, further overeating at night. Both these situations are bad for health. This is why Simrun Chopra has some delicious evening snack options tha...
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