Tag: healthy kheer

[ad_1] Chaitra Navratri 2024 began on April 9, 2024. During this nine-day festival, households across India observe fast and prayers which are marked by special rituals and culinary delights. One such delicacy that often finds its way to a fasting diet is Makhana Kheer. People who love healthy food know how nutritious Makhanas are. Also known as foxnuts, makhanas are low in sodium, fat and cholesterol, making them an ideal snack to munch on in between meals. If you are someone who is on a weight loss journey or just like to keep a tab on your calorie consumption, then you would understand how important it is to find a balance between tradition and nutrition. Although Makhana kheer is healthy, it is loaded with calories and sugar. But what if we tell you that you can make Makhana Kheer th...