Tag: healthy desserts

5 Diabetes-Friendly Desserts To Enjoy After Dinner
28Feb By adminNo Comments
Health

5 Diabetes-Friendly Desserts To Enjoy After Dinner

[ad_1] If you have diabetes, you would understand the struggles of enjoying life's simple pleasures like a delicious dessert after dinner. It's a common misconception that if you have diabetes, you cannot eat desserts. However, diabetics can eat whatever they want as long as it is in moderation. The key to being mindful is avoiding carbohydrates like starch and sugar, which could spike glucose response in your body. While desserts could be one of the traditional "foods to avoid" by diabetics, you don't have to compromise on sweets if you make some mindful changes. Intrigued? Here are 5 diabetes-friendly desserts to enjoy after dinner!Also Read: Diabetes Diet: 7 Diabetic-Friendly Breakfast Recipes Under 15 MinsCoconut ragi ladoo are tasty and diabetes-friendly.Photo Credit: iStockHere Are...
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Craving Low-Calorie Desserts? Try These 5 Whole Food Desserts For Weight Loss
28Jan By adminNo Comments
Health

Craving Low-Calorie Desserts? Try These 5 Whole Food Desserts For Weight Loss

[ad_1] If you have a sweet tooth, then we understand how hard it could be to resist those desserts. I mean, who could blame you? Crispy jalebi, gooey chocolate cake, fluffy pancakes, and melt-in-mouth laddos, are irresistibly good, but not if you are on a weight loss journey. Consuming food that is high in sugar content and calories can derail you from your fitness journey. But, there is always an alternative to satiate your sweet tooth. Why not consume something healthy instead? If you are intrigued by this, then read on to learn more about 5 whole food desserts that you can consume for weight loss.Also Read: Looking For A Healthy Dessert? Try These 3-Ingredient Peanut Protein BallsDark chocolate-covered strawberries can curb your sweet tooth.Photo Credit: iStockHere Are 5 Whole Food De...
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Looking For Dessert That’s Healthy Too? Try This 4-Ingredient Banana Cake Today
27Sep By adminNo Comments
Health

Looking For Dessert That’s Healthy Too? Try This 4-Ingredient Banana Cake Today

[ad_1] Desserts have the power to lift our spirits even on a dull day. Whether it's a slice of luscious cheesecake, a crispy waffle topped with melted chocolate, or a fudgy brownie - all these sweet delights instantly tug at heartstrings. Regrettably, the same food leaves you worried when you are on a weight loss diet. In fact, the fear of excess calorie consumption stops us from reaching out to our favourite cakes and brownies. What if we say we have found a perfect solution for your problem? All you need to do is slight customisation in the recipe and then, you are good to go. Don't believe us? We say, try this four-ingredient banana cake recipe and decide for yourself.Is Banana Cake Healthy?Banana cake usually falls under the 'healthy cake' category. This is because bananas are high i...
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Cakes, Cookies And More: 14 Healthy Millet-Based Desserts That You Must Try
23Jun By adminNo Comments
Health

Cakes, Cookies And More: 14 Healthy Millet-Based Desserts That You Must Try

[ad_1] Millets are powerhouses of nutrients and health benefits. They are known to improve digestion, heart health, blood sugar levels, manage weight and much more. They are, in fact, the current keyword trending in the health and nutrition world. Have you heard about them, but don't know how to consume them? A convenient way is to substitute regular flour with millet flour. You can then use them to make different types of food items, including desserts. We have listed down some yummy sweet dishes you can make with millets like jowar (sorghum), ragi (finger millet), and bajra (pearl millet).Also Read: Make Nutritious Millets Bhakri Using These Kitchen Secrets - Nutritionist SharesHere Are 14 Easy Recipes For Millet Sweet Treats You Need To Try:1. Ragi Dark Chocolate CakeThis finger mille...
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Looking For A Healthy Dessert? Try These 3-Ingredient Peanut Protein Balls
17Mar By adminNo Comments
Health

Looking For A Healthy Dessert? Try These 3-Ingredient Peanut Protein Balls

[ad_1] If you're someone who has a sweet tooth, the desire to eat something sweet can kick in at any time of the day. And when we're looking for ways to satiate this sweet craving, we always think of a rich and decadent chocolate dessert, gooey brownie, or maybe some crispy waffles drenched in maple syrup. Sounds relatable, right? However, if you're someone who is trying to lose weight, the idea of indulging in these mouth-watering desserts may sound quite impossible. Most of us associate desserts with being unhealthy. But that's not always true! You'll be surprised to know that there are so many interesting ways in which you can use basic ingredients and still create something delicious and healthy. Take, for instance, these peanut protein balls.  Also read: Weekend Special: 5 Fruit-Bas...
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Healthy Dessert: How To Make Nolen Gur Rasgulla In Just 30 Mins
5Jan By adminNo Comments
Health

Healthy Dessert: How To Make Nolen Gur Rasgulla In Just 30 Mins

[ad_1] If there's one thing in the culinary world that makes us go weak in the knees, it has to be desserts. However, it seems to be even harder to withstand dessert cravings when you're following a healthy diet. Every time someone opens a box of kaju katli or offers you a plateful of brownies, you are constantly reminded of your diet goals, but it's nearly impossible to resist reaching for these treats. Your mind begins making quick calculations as soon as you eat a piece of your favourite dessert to determine how many calories you have consumed in excess of your daily calorie budget. Not any longer! To satisfy your sweet tooth cravings, we bring you a very healthy rasgulla recipe. If you want to enjoy your desserts guilt-free, make this recipe at home and store it for the next 3-4 days...
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