Tag: healthy breakfast

Palak Methi Cheela: An Instant Healthy Breakfast Recipe For Your Busy Mornings
4Dec By adminNo Comments
Health

Palak Methi Cheela: An Instant Healthy Breakfast Recipe For Your Busy Mornings

[ad_1] Every morning is a rush for all of us. Alongside other household chores, we must prepare breakfast and lunch. For those working, this task becomes even more challenging. Breakfast is our initial meal, crucial for sustaining energy throughout the day. Due to time constraints in the morning, people seek easy options—nutrient-rich and easy to prepare. Yet, the monotony of eating the same recipes like Upma, Poha, and Uttapam can set in. Today, we share a unique recipe for gram flour cheela that offers both nutrition and taste.Also Read: Fill, Roll, Fry: 5 Easy Tips To Make Perfect Desi Bread Rolls At HomeDuring the winter season, numerous green vegetables are available to create delicious dishes. Spinach and fenugreek, renowned for their nutritional value, are used in this gram flour ...
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Make Your Cheela Healthier And Your Breakfast Tastier With Millets Cheela Recipe
28Sep By adminNo Comments
Health

Make Your Cheela Healthier And Your Breakfast Tastier With Millets Cheela Recipe

[ad_1] Millets are the new buzzword in the world of food. Prized for their high nutritional value, whole grains are ruling our plates, thanks to 2023 being declared as the 'International Year Of Millets'. Now we can see all the classics like roti and khichdi being prepared with millet. So why leave cheela behind? The breakfast delight is popular for all the right reasons - it's light, healthy and easy to make. And when you make it with millet, it turns out to be even healthier. We found a recipe for Kodo Millet Vegetable Cheela posted on the Instagram page 'somehwatchef'. This scrumptious creation not only tantalises your taste buds but also brings a bounty of nutrition to your plate.If you're searching for a gluten-free, wholesome breakfast option that's both delicious and soft, you're ...
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Spice Up Your Mornings With Flavourful Spicy Oats Pancakes For Breakfast
26Sep By adminNo Comments
Health

Spice Up Your Mornings With Flavourful Spicy Oats Pancakes For Breakfast

[ad_1] Let's give your day an exciting start like never before. Nothing spices up the mornings like spicy food. Of course, you keep having spicy parathas, chole bhature and dosa, but have you ever tried a spicy pancake? We guess not! If you are tired of the same old breakfast routine, the spicy oats pancakes will kick-start your day with a bang of flavours. These delicious pancakes will not only wake up your taste buds but also provide you with a healthy meal. Once you try these pancakes, it will be difficult for you to go back to the regular ones.Also Read: 11 Best Pancake Recipes | Easy Pancake Recipes Why Choose Spicy Oats Pancakes? Well, the health benefits top the list: Oats are a superfood packed with fibre, vitamins, and minerals. They are great for heart health as they help manag...
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Can’t Do Without Carbs For Breakfast? Nutritionist Gives 5 Easy Tips To Manage Blood Sugar
24Aug By adminNo Comments
Health

Can’t Do Without Carbs For Breakfast? Nutritionist Gives 5 Easy Tips To Manage Blood Sugar

[ad_1] The first few hours of the morning can often decide how the rest of your day will go. Start your day on the right note, and you can find yourself cheerfully sailing through your daily tasks and ready to take on anything. This is why you must not only commit to having breakfast on time but also to choosing to eat wholesome foods. Many of us have a habit of eating high-carb foods for breakfast - in the form of parathas, bread, other baked goods, etc. But are they the best choice for a healthy diet? Do you need to give them up completely? Find out below.Also Read: How To Stop Craving Carbs? Check Out These 5 Important TipsShould You Eat Carbs For Breakfast?Photo Credit: iStockFirst, remember that all carbs are not bad for you. Whole foods with complex carbohydrates have a relatively ...
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Is Poha Good for Breakfast? Expert Weighs In
24Aug By adminNo Comments
Health

Is Poha Good for Breakfast? Expert Weighs In

[ad_1] What's the breakfast dish that consistently graces your plate more than once a week? For many, the answer is poha. This widely consumed dish is a breakfast favourite across India, prepared in various delightful ways. Surprisingly, Maharashtra alone boasts more than five distinct poha recipes! From tossing it with vegetables to relishing it raw with grated coconut, and even blending it with curd and fruits for a sweet and indulgent treat, poha's versatility and ease of digestion make it stand out. Nonetheless, its high carb content has led to concerns about its impact on weight.If you've been sidelining poha due to carb concerns, it's time to reconsider. This staple might not be as detrimental to your health as you think. Nutritionist Richa Gangani recently took to her social media...
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Besan For Breakfast: 5 Healthy Recipes Ready Under 30 Minutes
21Aug By adminNo Comments
Health

Besan For Breakfast: 5 Healthy Recipes Ready Under 30 Minutes

[ad_1] Start your day with a satisfying breakfast, and you will find that you are more motivated and energised. Of course, satisfaction comes not just from something delicious, but also something nutritious. Many traditional desi choices for breakfast take this into consideration, combining the need for health and yumminess. If we had to narrow down some of the most common ingredients used, besan definitely stands out. If you're looking for different ways to make use of besan for your morning meals, we've got you covered! Check out the benefits and recipes below.Also Read: 5 Amazing Ways To Make Main Course Meals With Besan - Recipes InsideWhy Should You Have Besan For Breakfast?Besan is high in protein, fibre and nutrients. Photo Credit: iStock1. It is rich in proteinBesan (chickpea/ gr...
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Rubina Dilaik Started Her Week With A “Healthy Yummy Breakfast” – See Pic
14Aug By adminNo Comments
Health

Rubina Dilaik Started Her Week With A “Healthy Yummy Breakfast” – See Pic

[ad_1] A delicious and wholesome breakfast is the best way to start your day. Not only does it put you in a good mood, but it also gives you a nice energy boost to deal with your tasks and errands. It seems that Rubina Dilaik also understands the merits of a satisfying breakfast. She shared a short clip of her Monday morning meal on her Instagram stories and inspired us to make healthier choices. What first stood out on her plate were long pieces of refreshing avocado. We also spotted two toasted sandwiches with a green filling - whether it was hari chutney or some other stuffing we can't say for sure. There was also a serving of what looked to be nutritious crackers with a hummus-like dip garnished with pomegranate seeds. Beside the plate was a mug of a hot beverage, rounding off the me...
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Lose Weight, Love Your Mornings: Wake Up To The Irresistible Makhana Smoothie
12Jul By adminNo Comments
Health

Lose Weight, Love Your Mornings: Wake Up To The Irresistible Makhana Smoothie

[ad_1] Smoothies are a popular choice for a healthy and fulfilling breakfast. While bananas, oats, and other common ingredients often make their way into our blenders, we tend to overlook the potential of makhana, also known as fox nuts or lotus seeds. In this article, we'll explore how makhana can be transformed into a creamy and nutritious smoothie that aids in weight loss. Say goodbye to mundane breakfast routines and embrace the revitalizing flavours of the makhana smoothie!Are Breakfast Smoothies a Good Idea?Smoothies can be a nourishing morning meal if made with the right ingredients and proportions. They are quick, easy to make, and can even be part of a weight loss diet when healthy ingredients and natural sweeteners are used. This makhana smoothie incorporates nutrient-rich food...
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This Simple Breakfast Habit Can Help You Burn Belly Fat, Nutritionist Reveals
11Jul By adminNo Comments
Health

This Simple Breakfast Habit Can Help You Burn Belly Fat, Nutritionist Reveals

[ad_1] Excess belly fat can be a persistent problem affected by many factors, making it hard to control. However, your diet can play a key role in helping you lose weight and burn belly fat. It's important to note that foods high in calories, sugar, and processed ingredients are detrimental to your health. Opting for low-calorie, nutrient-rich foods is essential. Additionally, the manner in which you consume your meals is significant. Dietitian Manpreet Kalra emphasises the importance of protein in your morning meal, as it greatly helps in reducing belly fat.Also Read: Expert Diet Tips To Help You Drop Stubborn Belly FatHow Does Protein Help You Lose Weight And Burn Belly Fat?Photo Credit: iStockProtein is known to curb appetite and keep cravings at bay, making satiety crucial for those ...
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PCOS Diet Made Easy: 7 Breakfast Ideas To Support Weight Loss Efforts
5Jun By adminNo Comments
Health

PCOS Diet Made Easy: 7 Breakfast Ideas To Support Weight Loss Efforts

[ad_1] Losing weight can be a challenging endeavour, especially for individuals dealing with Polycystic Ovarian Syndrome (PCOS). This condition, prevalent among women of reproductive age, presents additional hurdles on the weight loss journey. Research indicates that PCOS brings about hormonal imbalances, insulin resistance, and inflammation, which can impede weight loss efforts. Nevertheless, it is possible to achieve weight loss even with PCOS by engaging in regular exercise and adopting a healthy eating plan. Therefore, it is crucial to follow a PCOS diet that encompasses a diverse range of nutrients, ensuring a well-balanced approach.Also Read: 5 Tips To Lose Weight When Diagnosed With PCOSFor women with PCOS, it is essential to prioritize a nourishing and nutrient-dense breakfast. S...
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