healthy besan recipes

[ad_1] Start your day with a satisfying breakfast, and you will find that you are more motivated and energised. Of course, satisfaction comes not just from something delicious, but also something nutritious. Many traditional desi choices for breakfast take this into consideration, combining the need for health and yumminess. If we had to narrow down some of the most common ingredients used, besan definitely stands out. If you're looking for different ways to make use of besan for your morning meals, we've got you covered! Check out the benefits and recipes below.Also Read: 5 Amazing Ways To Make Main Course Meals With Besan - Recipes InsideWhy Should You Have Besan For Breakfast?Besan is high in protein, fibre and nutrients. Photo Credit: iStock1. It is rich in proteinBesan (chickpea/ gr...

[ad_1] Diabetics often have to make a lot of substitutions in their diet. They have to swap out fried, processed and packaged foods for steamed/ baked, homemade and nutritious ones. They have to choose vegetable juices instead of fruit juices and green/ herbal teas instead of regular sugary varieties. Another important concern is the type of flour they can consume. While maida or refined flour is widely used to make many food items, it lacks fibre and nutrients - making it generally unsuitable for diabetics. But there is another common flour that you can still use: besan or chickpea/ gram flour. Find out why and how besan may benefit those with diabetes:Also Read: 5 Best Morning Drinks For Diabetics To Add To Your RoutineWhy Is Besan Good For Diabetics? Key Benefits Of Chickpea FlourBesa...

Tag: healthy besan recipes

Besan For Breakfast: 5 Healthy Recipes Ready Under 30 Minutes

5 Easy Ways To Add Besan To Your Diabetes Diet