fruits for skin care

[ad_1] Summer brings along sunny days, beach outings, and lots of outdoor activities. But the sun and sweat can take a toll on your skin, making it important to take care of your skin. We all know how the ultraviolet rays of the sun damage the skin with the appearance of black spots and ageing symptoms. While there are many over-the-counter solutions for skin repair, nothing beats the natural treatments. And by natural treatments, we are not referring to homemade face packs and creams, we are stressing on your diet. Because beauty comes from within. What you eat, reflects on your skin.Also Read: 5 Amazing Benefits Of Coconut Water For Your Skin And HairHow can you protect your skin in summer?Firstly, protecting your skin from the sun's harmful ultraviolet (UV) rays is crucial. Excessive ...

[ad_1] Summer season is in full swing and it is all about soaring temperatures, humid weather and bright sunshine. These harsh weather conditions cause skin trouble even in the best of us thanks to excessive sweating and skin irritation. We struggle to keep our body cool and our skin clear and acne-free. While there are many skin care regimes and topical applications out there, we believe that the right kind of diet can go a long way in keeping skin healthy and glowing. Summer season comes with a bevvy of delicious fruits that are beneficial for keeping us cool from within, thus keeping skin trouble at bay.Which Summer Fruit Is Good For Skin?There are so many seasonal fruits and vegetables that can help hydrate and replenish the lost nutrients in our summer diet. These help maintain supp...

Tag: fruits for skin care

Let The Summer Sun Glow On Your Skin. Keep These Foods Handy In Your Kitchen

Summer Skin Care: 7 Fruits To Eat For Healthy And Glowing Summer Skin