Tag: foods for skin care

Nourish Your Skin With These Winter Foods And Enjoy Savings With NDTV Big Bonus App
12Dec By adminNo Comments
Health

Nourish Your Skin With These Winter Foods And Enjoy Savings With NDTV Big Bonus App

[ad_1] Healthy and glowing skin is something that we all desire. While some of us are naturally blessed with it, others are on the hunt for remedies to achieve it. During the winter, it becomes even more difficult to do so. The cold and harsh weather outside can easily rip the natural oils present in our skin and make it dry. The best way to fix this problem is by enriching your diet with certain foods. Of course, you can use skin care products, but you must nourish your body from within as well. In this article, we'll be sharing some winter-special foods you must add to your diet. Buy them from MORE and use the NDTV Big Bonus to receive gift coupons on your purchases and up to 20% in rewards on the app. Download the NDTV Big Bonus App from the App Store or Google Play, register on the a...
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Foods For Healthy Skin: Discover The 5 Best And Worst Foods For Your Skin
14Aug By adminNo Comments
Health

Foods For Healthy Skin: Discover The 5 Best And Worst Foods For Your Skin

[ad_1] Let's agree, no one likes their skin to look dull and dry. Having clear skin is not just a physical desire; it is an absolute necessity to keep our skin healthy as we age. To achieve this goal, we try to include foods in our diet that promise flawless skin. This is exactly what you should be doing, but what we don't realise is the type of food we must avoid. We end up having all kinds of foods without the proper knowledge and end up wondering what went wrong. Sudden acne breakouts and excessively dry or oily skin are all outcomes of such bad decisions. To prevent this in the future, discover the five best and worst foods for your skin below:Here Are 5 Worst Foods For Skin:1. Dairy ProductsDairy products such as milk, cheese, and butter are part of our daily diet and are recommende...
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Papaya: Your Skin’s Best Friend – 5 Incredible Benefits You Should Know
28Jun By adminNo Comments
Health

Papaya: Your Skin’s Best Friend – 5 Incredible Benefits You Should Know

[ad_1] A proper skincare regime is essential for maintaining healthy skin. Contrary to what most people think, just investing in fancy cosmetic products won't yield the best results. Sure, they might work, but they don't necessarily treat the problem at its root. If you truly want to address your skin issues, you must be mindful of the type of food that you consume on a daily basis. It's all about striking a balance between skincare products and following a well-balanced diet. Luckily, there are plants, fruits, and vegetables that you can rely on to boost your skin's health. One such fruit that you must include in your diet is papaya. Known to have various skin-benefiting properties, it can help nourish your skin from within. Check out its benefits below:Also Read: How To Choose Perfect ...
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Bell Peppers – Superfood For Skin Health: 5 Incredible Benefits You Should Know
6Jun By adminNo Comments
Health

Bell Peppers – Superfood For Skin Health: 5 Incredible Benefits You Should Know

[ad_1] Don't you just hate it when your skin starts creating issues out of nowhere, especially if it's before an important event? This may make you feel conscious and have an effect on your confidence, which is why it is crucial to look after your skin and help provide the nourishment that it requires. This does not mean that you have to buy fancy skincare products that break the bank. They may be beneficial, but not in the long run. For long-lasting results, it's equally important to be mindful of the nourishment that you provide your skin from within, and this includes the type of food and drinks you consume on a daily basis. Luckily, there are plenty of fruits and vegetables that are known to be quite beneficial for our skin, one of them being bell peppers. So, if you want that youthf...
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Boost Your Skin’s Collagen: Delicious Foods That Promote Youthful Radiance
29May By adminNo Comments
Health

Boost Your Skin’s Collagen: Delicious Foods That Promote Youthful Radiance

[ad_1] Collagen, the essential protein responsible for maintaining the integrity of our connective tissues, plays a crucial role in preserving the youthful appearance of our skin. With its elasticity and strength, collagen keeps our skin healthy and vibrant. However, our modern lifestyles, filled with sugary foods, pollution, smoking, and excessive sun exposure, all contribute to a decline in collagen production, leading to sagging skin, joint stiffness, and brittle bones as we age.Understanding Collagen's Role In Skin HealthCollagen is a complex protein composed of long fibres, including amino acids like glycine, proline, hydroxyproline, and arginine. These fibres form a network in the dermis, the middle layer of the skin, supporting the growth of new cells. As collagen production decre...
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5 Foods That Are Natural Antioxidants For Your Skin
26Feb By adminNo Comments
Health

5 Foods That Are Natural Antioxidants For Your Skin

[ad_1] Healthy glowing skin is not only for beauty but also for staying healthy. Skin, in the medical realm, is considered to be an organ. It acts as a protective layer, enveloping our body and preventing entry of organisms that cause infections. Maintaining skin health is essential beyond beauty. It maintains our body temperature and fluid balance by controlling moisture loss. Our skin has sensors that feel pain which alert our body to danger. The skin also protects against the sun's harmful ultraviolet rays. Skin health is also a mirror to overall health. Diseases, nutritional deficiencies, ageing all affect the skin quality.Also read: Skin Diet: These Vitamin A-Rich Foods May Promote Clear And Healthy SkinWashing our skin with hot water, exposing it to the sun, having a unhealthy life...
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Winter Skin Care: 5 Desi Superfoods That May Help Promote Radiant Skin
21Dec By adminNo Comments
Health

Winter Skin Care: 5 Desi Superfoods That May Help Promote Radiant Skin

[ad_1] Winter is here and so is the time to make the most of the season. From enjoying the warmth of the mittens and blankets to devouring decadent foods, we do it all, without any guilt. While these remain the brighter aspects of the season, it also comes with its own share of troubles. The season brings along cough, cold, fever et al. It also casts a dry spell on our skin and lips. Come winter and our face loses its sheen and radiance. The skin gets flaky and lips turn chapped. And no amount of moisturiser helps it get back the glow. What do you do then? Experts suggest keeping hydrated to maintain the body's water balance. Various studies have proved that drinking enough water (and fluid) helps flush out toxins and purifies blood, which further gives a natural glow to the skin. Alongs...
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Skin Health: Eat These Nutritionist-Recommended Foods For Skin Nourishment
26Sep By adminNo Comments
Health

Skin Health: Eat These Nutritionist-Recommended Foods For Skin Nourishment

[ad_1] The skin is the largest organ of our body, it is the barrier that protects us from microbes, external environment, regulates body temperature, and helps us feel a touch and change in temperature. Skin is also our beauty; we are constantly conscious of achieving a glowing skin which is age-resistant. We use the latest creams, beauty treatments and any other means to beautify our skin, but we forget that skin health is achieved inside out. What we eat, our mental health and our general lifestyle is what affects our skin.Skin is a live organ and needs nourishment. Dead cells are constantly being replaced by new young cells, when we eat nourishing food, the new cells are healthy and the skin remains supple, young and glowing. While an overall good nourishing diet rich in proteins, ant...
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