Did You Know? Drinking Beverages From Red Cups Could Lower Your Sugar Intake
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Sugar cravings hit hard, and when they do, it's quite difficult to resist them. If you're a lover of sweets, you'll surely agree with us on this. It's true that it satisfies our indulgent cravings, but it's not the best for our health and must be consumed in moderation. Several studies suggest that overconsumption of sugar can have many negative side effects on our health. If you're mindful about your health, you're likely making conscious efforts to cut down on your sugar intake. It could be by reading food labels before making a purchase or opting for healthier sugar alternatives in your food and beverages. You may have tried everything; however, were you aware that drinking beverages from red cups can also help reduce your sugar intake? Yes, it's true! Recently, nutritionist De...