Tag: eggs for breakfast

5 Protein-Rich Breakfasts To Boost Your Eyesight And Energize Your Day
5Dec By adminNo Comments
Health

5 Protein-Rich Breakfasts To Boost Your Eyesight And Energize Your Day

[ad_1] By now, we all know how important it is to have a protein-rich meal in the morning. It helps kick-start metabolism, keeps you full for a long time, and aids in weight loss. But did you know a protein-packed breakfast can be great for your eyes as well? You heard us right. In this article, we will help you understand the reasons for having protein in the morning and how it relates to good eye health. Alongside that, we will also take you through some of our top breakfast picks, fortified with protein and other essential nutrients. So, without further ado, let's take you through.Does Your Eyes Need Protein? How Protein Helps Boost Eye Health?According to the American Optometric Association, you need crystallin proteins and nutrients like lutein, zeaxanthin, vitamin E, and zinc to ke...
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Neha Dhupia’s Love For Breakfast Shines Through In Instagram Q&A
20Apr By adminNo Comments
Health

Neha Dhupia’s Love For Breakfast Shines Through In Instagram Q&A

[ad_1] Neha Dhupia often teases our hunger pangs with her food posts and stories. In the past, she has revealed that one of her favourite dishes is good old samosa and posed with a plate of the yummy snack. Recently, we made yet another foodie discovery through the actress's Instagram stories. Adding the question sticker, Neha told her followers to ask her anything they wished. One person asked her about her favourite meal of the day and she excitedly replied "Breaky!!!!!!" followed by an egg emoji. We were left wondering exactly how she likes her eggs. Unfortunately, she hasn't shared any more information (yet), but we shall definitely keep an eye out!Also Read: Karisma Kapoor, Sara Ali Khan Wrap Latest Film With Yummy Desserts - See PicsIs breakfast your favourite meal too? And do you ...
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How To Baste Eggs In 5 Easy Steps – Difference Between Basted Eggs And Poached Eggs
22Feb By adminNo Comments
Health

How To Baste Eggs In 5 Easy Steps – Difference Between Basted Eggs And Poached Eggs

[ad_1] How do you like your egg - fried, boiled, poached or basted? It's nice to have so many options, right? Let's agree, eggs are rightly referred to as man's best friend. An egg or two can do wonders at any time of the day. You can cook an egg in multiple different ways and also, use it as the base for hundred different recipes. If you ask us, we enjoy it the most for breakfast. Eggs are uncomplicated, fuss-free and can be prepared in more than 10 to 15 minutes. Moreover, they are quite nutritious too. They are a storehouse of protein, fibre, vitamins and various essential nutrients that help benefit our health. You can have them as is, pair them with toasted bread and even add them to a healthy bowl of salad. Here we bring you another delicious way to enjoy eggs for your breakfast. I...
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Quick And Easy Breakfast: This Bihari-Style Egg Recipe Can Be Prepared In Less Than 15 Mins
6Oct By adminNo Comments
Health

Quick And Easy Breakfast: This Bihari-Style Egg Recipe Can Be Prepared In Less Than 15 Mins

[ad_1] Eggs are man's best friend and there's no denying it. It is loaded with protein, fibre and other healthy nutrients that help us put together a wholesome meal in just no time. Besides, eggs are super versatile too. You can use it to make quick breakfasts, full-fledged meals and even yummy desserts. Although eggs can be enjoyed anytime of the day, we love to have it early in the morning. You heard us. And one of the reasons for the same is its versatility. From boiled eggs to omelette and toast, we can make an extensive range of dishes with an egg or two. In fact, if you explore India, you will find every region has some unique egg recipe to offer.Also Read: Chicken Laccha Paratha Recipe: A Flaky Stuffed Paratha Like No OtherHere we bring you one such regional egg recipe that is eas...
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