Diabetes In The Family? 5 Game-changing Tips To Keep It At Bay!
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The rising cases of diabetes all around us prompt us to take better care of our health and our diet. For some, the word "diabetes" echoes through generations, if there is a long family history. It is a subtle reminder to be mindful of our lifestyle choices to prevent it we have the tendency. The cause of diabetes is largely pinned on an unhealthy lifestyle, but many times, genes also play a role. If diabetes is prevalent in your family, it is of utmost importance to take preventive measures to evade the illness. But how? Through your diet.Also Read: Is Honey Better Than Sugar For Weight Loss In Diabetes Diet? Busting Some MythsWhy Is It Important To Prevent Diabetes? Why does it matter, you ask? Diabetes, if left unchecked, can be harmful to our well-being. It's not just about ins...