High Protein Diet – This Quick Dal Soup Is The Perfect Weeknight Dinner
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Protein is one of the primary building blocks of the body. We utilise it to repair damaged cells, build muscle and strengthen our fitness and weight loss regime too by keeping us full for longer. Indian diets have been touted to be quite low in protein, especially for vegetarians. This could lead to protein deficiency which could further cause problems and health issues. We could all do with more protein in our diet, which is where this dal soup comes to the rescue! This quick and easy dal soup is rich in protein and is best suited for weeknight dinners.What Is The Difference Between Dal And Lentil Soup?Dal and lentil soup is one and the same thing. Dal is the Indian word for lentils, which is why lentil soup can interchangeably be called dal soup. Lentil soup is quite a popular d...