Tag: coconut water benefits

5 Creative Ways To Sip On Coconut Water And Stay Cool All Day Long
23Aug By adminNo Comments
Health

5 Creative Ways To Sip On Coconut Water And Stay Cool All Day Long

[ad_1] Water takes the lead as the ultimate thirst quencher. Besides water, there are several other beverages that not only soothe your parched mouth but also tantalize it with mouth-watering flavours. Among these, coconut water stands tall, offering a natural oasis of hydration and numerous health benefits. Derived from tender green coconuts, this liquid marvel is not just a tropical treat but also a nutrient-packed elixir that can work wonders for your overall well-being. Whether you're lounging by the beach or seeking a revitalizing gulp in the middle of a hot day, coconut water is your go-to option.Also Read: 5 Amazing Benefits Of Coconut Water For Your Skin And HairWhy Is Coconut Water Considered A Healthy Drink? Because Of These Benefits:Coconut water is brimming with electrolytes,...
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Bhagyashree Suggests Refreshing Alternative To Sports Drinks. Guess What It Is
23May By adminNo Comments
Health

Bhagyashree Suggests Refreshing Alternative To Sports Drinks. Guess What It Is

[ad_1] Coconut water has always been known for its health benefitting properties. Not only does it combat summer heat, but also serves as a powerful sports drink for an instant boost of energy. Coconut water is low in calories and contains natural enzymes and minerals such as potassium, and antioxidants. But, did you know it also serves as an ideal post-workout drink? In her series of Tuesday tips with Bhagyashree, the actress explained why coconut water is better than sugary drinks after a good workout session in the gym. The actress stated, “Coconut water is more hydrating and a superior alternative to sports drinks post workouts. Not all things fancy and expensive are better".Consuming this simple drink and cutting down on calories (consumed by various other energy drinks) might incre...
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Repair Skin Damage After Holi With These Easy Detox Drinks
8Mar By adminNo Comments
Health

Repair Skin Damage After Holi With These Easy Detox Drinks

[ad_1] Had a fun Holi 2023? We are sure you did. While the memories of the festival are long-lasting, so are its effects on the body and skin. Can you still see the smudges of colours on your face, neck and other body parts? Can you also feel your skin breaking out into acne, rash or redness? Blame it on the chemicals-ridden colours. Now that the festival is behind you, it's time to bring back your skin to health. Don't worry, it's not too difficult and we are here to help you. With just a few simple detox drinks made with everyday ingredients, you can reverse skin damage in no time. Check out these easy recipes below.(Also Read: 9 Ways to Jumpstart Healthy Eating Habits After Festive Binge)Here are 5 Detox Drinks For Post-Holi Skin Repair:1. Bottle gourd juiceHoli 2023: Drink bottle gou...
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Do You Eat Chai Biscuit Every Morning? Here’s Why You Should Stop
22Feb By adminNo Comments
Health

Do You Eat Chai Biscuit Every Morning? Here’s Why You Should Stop

[ad_1] Most of us wake ourselves up with a warm beverage. Sipping piping hot chai or coffee in the morning gives us the motivation to face the long day ahead. If you're a tea drinker, you probably dunk a biscuit or two into your drink. This chai-biscuit combination is beloved by people of all ages - it's so simple, easy and comforting. But did you know that consuming it on an empty stomach is a bad idea? While you may feel that your daily chai biscuit is nourishing you, its components can actually damage your health in the long run. In a recent Instagram reel, dietitian Manpreet Kalra explained why tea and biscuit is "the worst meal to start the day."(Also Read: 7 Foods You Should Never Have On An Empty Stomach)Tea and Biscuits should never be consumed on an empty stomach in the morning....
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