Tag: chicken benefits

Is Chicken Good For Diabetics? Here’s How You Should Eat It
Health

Is Chicken Good For Diabetics? Here’s How You Should Eat It

[ad_1] Chicken lovers know the satisfaction that only that food can bring. If you enjoy eating chicken regularly, you are sure to have a hard time going without it. If you're suffering from diabetes, you might be wondering about whether you should be eating chicken. After all, diabetics are often advised against consuming certain types of meat. But chicken is not red meat, and hence is safer to eat. Of course, it all depends on how you prepare it. Find out how and why you can consume chicken as part of a diabetes diet below:Also Read: Palak For Diabetes: 7 Easy And Healthy Ways To Consume SpinachHow Chicken Can Benefit Diabetics - Key Points To KnowChicken contains lean protein, which is considered good for health. Chicken can help curb your appetite and promote satiety. When cooked in t...
Health Benefits Of Eating Boiled Chicken You Must Know
Health

Health Benefits Of Eating Boiled Chicken You Must Know

[ad_1] Non-vegetarians know how much they depend on chicken to prepare their meals. All around the world, chicken is the most popular poultry which is used in making a variety of dishes like stews, soups, barbeque, etc. But besides being an excellent meat option, chicken has several health benefits when boiled and consumed. Chicken can also be unhealthy for our bodies if eaten in fried form or cooked in too much oil. But to get the best nutrition from chicken, it's better to consume it in the boiled form. Find out how good eating boiled chicken is for our bodies.Also Read: Nutritionist Shares 5 Rules To Follow While Eating FruitsHere Are The Many Health Benefits Of Boiled Chicken:1. Aids In Weight LossBoiled chicken is an excellent option for a weight-loss diet. This is because when you ...
Fact Or Myth: Should You Eat Eggs, Chicken And Fish In Summer?
Health

Fact Or Myth: Should You Eat Eggs, Chicken And Fish In Summer?

[ad_1] It is a popular notion that foods like eggs, chicken and fish generate heat in the body, cause acne, lead to indigestion and discomfort, and are not good for overall bodily health during summer. Many people go to the length of completely banishing these foods from their diet in hot weather. Are these foods really that bad for us in summer? Is it a fact or just a myth? If you want to know the truth, experts have answered it all for us.Is It Good To Eat Eggs, Chicken And Fish In Summer?Nutritionist Nmami Agarwal, in an Instagram post, answers this ever-nagging question. She says, "It is a misconception that eating eggs, chicken and fish in summer can be unhealthy." She explains that these foods provide essential vitamins and minerals that energise the body, not weigh it down. Nmami ...
How To Make Chicken Broth? 5 Health Benefits Of Chicken Broth
Health

How To Make Chicken Broth? 5 Health Benefits Of Chicken Broth

[ad_1] When it comes to winter foods, we can't help but indulge. And it seems only fair! Our warming treats are the only things that keep us motivated to get through the day in the midst of the chilly air, the thick blanket of fog that surrounds us, and the dreary days. So, if you've been bingeing, you're not alone. On the other hand, overindulging during the winter months can result in significant weight gain. This, in turn, can cause issues for those attempting to lose weight. Now the question is, how can you stay warm and comfortable during these chilly days without packing on the pounds? Well, broths can be the perfect solution for this. As per consultant nutrition Rupali Datta, "What you eat during the winter is extremely important in combating the cold outside. Certain foods have t...