Tag: chaitra navratri 2024

Chaitra Navratri 2024: Avoid These 3 Diet Mistakes And Observe Vrat The Healthy Way
Health

Chaitra Navratri 2024: Avoid These 3 Diet Mistakes And Observe Vrat The Healthy Way

[ad_1] Navratri is possibly one of the biggest festivals among the Hindus in India. There are four Navratris throughout the year, among which, two are observed with much grandeur - Chaitra Navratri and Sharad Navratri. This year, Chaitra Navratri began on April 9, 2024, and will be commemorated with the festival of Ram Navami on the ninth day, which is on April 17, 2024. During these nine days, devotees observe vrat, offer their Pujas to nine avatars of Goddess Shakti, and eat sattvik food. From fruits, sabudana, kuttu ka atta, singhare ka atta to adding rock salt in the food instead of the regular ones and restricting the consumption of certain vegetables - people follow various dietary rules while observing fast for nine days. But this often leads them to eat more fried foods than usua...
Chaitra Navratri 2024: 5 Vrat-Friendly Kheer Recipes That Are Also Good For Your Health
Health

Chaitra Navratri 2024: 5 Vrat-Friendly Kheer Recipes That Are Also Good For Your Health

[ad_1] Chaitra Navratri 2024 begins on April 9 and ends on April 17. During this time, millions of Goddess Durga devotees around the world observe a 9-day fast. Since it's one of the biggest Hindu festivals, devotees refrain from consuming certain food grains and only stick to specific vrat-friendly foods. For example, people can temporarily stop eating gluten and switch to grains like kuttu (buckwheat) or rajgira (amaranth). It is a common myth that food consumed during the fasting period is high in calories and low in nutrition. For this reason, we have combined a list of 5 vrat-friendly kheer recipes that are packed with nutrition and can be served during Navratri.Also Read: Chaitra Navratri 2024: 5 Quick And Tasty Vrat-Friendly Desserts Ready In Under 30 MinsMakhana kheer is tasty an...
Get Into The Festive Spirit With Special Navratri 2024 Menu At Various Restaurants
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Get Into The Festive Spirit With Special Navratri 2024 Menu At Various Restaurants

[ad_1] Navratri, the nine nights of devotion, celebration, and spiritual rejuvenation, are upon us once again. As we immerse ourselves in this auspicious time, let's embark on a gastronomic journey that blends tradition with indulgence. Embrace the essence of Navratri without compromising on taste with Navratri offerings at various restaurants. Whether you're seeking the vibrant ambience of a restaurant outing or the comfort of a home-delivered meal, we've curated the ultimate guide to satisfy your cravings during this festive season. From sumptuous thalis to meticulously crafted menus, let every bite be a celebration of faith and flavour. Join us in savouring the essence of Navratri with culinary delights that embody the spirit of togetherness. Welcome to a world where fasting meets fea...
Chaitra Navratri 2024: 6 Vrat-Friendly Recipes To Try This Festive Season
Health

Chaitra Navratri 2024: 6 Vrat-Friendly Recipes To Try This Festive Season

[ad_1] It is that festive time of the year again. A lot of people kick-started their New Year enthusiastically (Gudi Padwa and Ugadi). Besides, Chaitra Navratri has also started and most of us are excited about the nine-day-long extravaganza. This year Chaitra Navratri starts on April 9, 2024, and will conclude on April 17, 2024. People observe fast for nine days during this period. They indulge in liht sattvik meal and refrain from having non-veg food and alcohol. If you are looking for some hassle-free vrat-friendly recipes, your search ends here. We have brought you some recipes that are easy to make, vrat-friendly and can be prepared in just no time. These recipes have been curated by food vlogger Parul on her YouTube channel 'Cook With Parul'. Check out these delicious recipes.Also ...
Chaitra Navratri 2024: How To Eat Wisely During Festivals If You Are Not Fasting
Health

Chaitra Navratri 2024: How To Eat Wisely During Festivals If You Are Not Fasting

[ad_1] Chaitra Navratri is celebrated with fervor and happiness all over the country. Like all our festivals, Navratri is incomplete without GOOD fast-friendly FOODS which means, poorie, aloo, pakoda, mithai, kheer and everything sinful. After all, our festival gatherings are planned around food. Also with almost a year of COVID, we need some festivities to pick up our spirits. As a nutritionist, my clients are the most stressed out during festivals because celebrations mean lots of traditional mithai and fried foods. My take is that a break is good, and enjoying some indulgent food is also great for our happiness, do so.You can enjoy all the goodies and still not be stuffed to the gills. All that you need to keep in mind are these points:1. Do not skip meals: We all believe that as we m...
Chaitra Navratri 2024: 5 Dessert Recipes To Try This Fasting Season
Health

Chaitra Navratri 2024: 5 Dessert Recipes To Try This Fasting Season

[ad_1] Chaitra Navratri begins on April 2, 2024, and will go on till April 17, 2024. Often dubbed as one of the most significant Hindu festivals, Navratri is celebrated over a course of nine days. Each day is dedicated to a form of Goddess Durga. It is believed that for these auspicious days, the Goddess descends on earth to be amid her devotees. People pray to the Goddess, make multiple offerings and even observe ritualistic fasts to seek her divine blessings. Many people refrain from eating non-vegetarian food, drinking alcohol and adopt a satvik diet that is cooked with fresh seasonal ingredients and without onion and garlic. Ashtami and Navmi, both days are considered quite auspicious and various Navratri sweets are prepared on these two days. Dietary restrictions differ from family ...
Chaitra Navratri 2024: If You Are Fasting, Try These 5 Sabudana Recipes
Health

Chaitra Navratri 2024: If You Are Fasting, Try These 5 Sabudana Recipes

[ad_1] During the ongoing Chaitra Navratri, many people fast on all nine days of the festival while worshipping Goddess Durga's nine forms. In special vrat meals, it is customary not to use onion or garlic One of the foods that many people love to consume during this fasting period is sabudana (sago or tapioca pearls). It's thought to have a lot of health benefits. Carbohydrates, calcium, fibre, protein, iron, and Vitamin K are all abundant in sabudana. As a result, it's a highly nutritional choice for Chaitra Navratri, especially after extended periods of fasting.However, you don't have to eat the same sabudana dish every day. Instead, experiment with numerous methods to prepare it to satisfy your tastebuds.If you are not sure how to cook sabudana in different ways, don't worry. Here's ...
Chaitra Navratri 2024: 5 Tasty Vrat-Special Recipes Made From Samak Rice
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Chaitra Navratri 2024: 5 Tasty Vrat-Special Recipes Made From Samak Rice

[ad_1] Navratri is a nine-day festival celebrated with great enthusiasm in India, where people worship the nine incarnations of Goddess Durga. This year, Chaitra Navratri will begin on April 9, 2024, and end on April 17. Devotees of Devi Durga observe fast during this period, wherein they refrain from consuming eating meat, fish, eggs, pulses, cereals, grains, legumes and even common salt during the period of fast. Many people keep fast for nine days, eating Satvik food. If you are looking for some delicious fasting recipes, here are five dishes made from Samak Rice that you can enjoy during Navratri:Also Read: Chaitra Navratri 2024: 7 Ways To Stay Hydrated - Try These Delicious DrinksHere Are 5 delicious vrat special recipes made from Samak rice:1. Samak Rice KheerA simple and easy-to-m...
Chaitra Navratri 2024: 3 Expert-Recommended Food Tips To Plan Your Routine This Festive Season
Health

Chaitra Navratri 2024: 3 Expert-Recommended Food Tips To Plan Your Routine This Festive Season

[ad_1] Chaitra Navratri is one of the most important festivals celebrated by the Hindus. The nine forms of Goddess Durga are worshipped in a span of nine days. Many devotees observe vrat on all the nine days of Chaitra Navratri. Nutritionist Rujuta Diwekar shared three food tips that would be helpful during the festivity. In the caption, she wrote, “In terms of foods, upavas is a time-tested method of adding diversity to our diets around the change of the season. Diverse diets are known to improve health outcomes and well-being. Spotlight is on the neglected or under-utilised foods and recipes.”Rujuta shared three tips to help you optimise diversity in your diet. We have also attached some recipes alongside.1) Start your day with a combination of nuts and dry fruits like raisins and almo...
Chaitra Navratri 2024: This Healthy Navratri Meal Plan Has 15 Vrat-Friendly Recipes To Try
Health

Chaitra Navratri 2024: This Healthy Navratri Meal Plan Has 15 Vrat-Friendly Recipes To Try

[ad_1] Chaitra Navratri 2024 starts on April 9th, 2024 and devotees are ready to celebrate the festivities at home. Chaitra Navratri is a nine-day-long festival in which people worship Goddess Durga and her nine incarnations. One of the best ways to celebrate any festival is by indulging in food and Navratri is known for its delicious vrat-friendly dishes. One of the most important rituals of Navratri is the observation of vrat (or fast) during the nine days. Many Hindus refrain from eating non-vegetarian food, or drinking alcohol and choose to have light, sattvik food which helps cleanse our digestive system. As per various health experts, Navratri season is the perfect time to detox our body from heavy foods. As per consultant nutritionist Rupali Datta, "This is the most perfect time t...