celebrity nutritionist rujuta diwekar

[ad_1] In the holy month of Ramadan or Ramzan, Muslims follow the ritual of rigorous fasting or 'Roza' throughout the month to show their devotion to Allah and empathise with those less fortunate. Those who fast during Ramadan must abstain from eating or drinking during the entire day, only consuming food after sunset or at 'Iftaar'. People who are sick or old, however, are not recommended to observe the fast. During Ramadan, it is even more important to eat right and follow the expert-recommended tips to keep the energy levels replenished. Celebrity Nutritionist Rujuta Diwekar shared some important food tips for the month of Ramadan 2024. Take a look:(Also Read: When Is Ramadan 2024? Uncover Significance And Scrumptious Iftar Recipes Here)Celebrity Nutritionist Rujuta Diwekar took to In...

[ad_1] Travelling to a new place and getting out of your normal routine goes hand in hand. At your home, you stick to a strict diet and fitness regime. But, when you step out for work or a leisure trip, your commitment to healthy food and fitness often tends to leave the chat. One of the reasons could be the unavailability of the meals you consume on a regular basis as well as your objective of travel. You gorge on junk foods, do little to no exercise, and end up with a bloated belly. But, what if we tell you that three tweaks in your travel routine can help you avoid all the fiasco? Courtesy: celebrity nutritionist Rujuta Diwekar. In an Instagram video, the nutritionist shared three tips which she herself follows while travelling to stay fit. “How does one stay fit while travelling? By ...

Tag: celebrity nutritionist rujuta diwekar

Ramadan 2024: 3 Best Food Tips Shared By Celeb Nutritionist Rujuta Diwekar

3 Tips To Stay Fit While Travelling By Celeb Nutritionist Rujuta Diwekar