Diabetes? Broccoli Comes To Your Rescue! Remember These Tips While Eating It
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Diabetes is probably one of the most prevalent metabolic disorders of our time. It is a major health concern, affecting around 537 million adults across the globe, according to a report by the International Diabetes Federation (IDF). The report further projects a rise in the number of people living with diabetes to 643 million by 2030 and 783 million by 2045. It is a condition that affects body's insulin production and its response to insulin. If left untreated, diabetes may further lead to heart ailment, kidney-related problems and weaken our nerves as well.However, health experts explain that diabetes can't be reversed. Instead, one needs to manage and keep it under control with healthy food and lifestyle. And this is where broccoli comes to the rescue. A new study, conducted by...