beetroot benefits for weight loss

[ad_1] When it comes to famous South Indian food items, idlis, dosas and uttapams usually top the list. There are so many varieties of each of these foods. You can not only top them with different veggies but also serve them with many types of chutneys and side dishes. There are innumerable tasty options for breakfast, lunch or dinner - that's the magic of South Indian food. What's more, these dishes have a wide variety of health benefits. They are light on the stomach and loaded with nutrients, making them our go-to option when we are ill. But we can easily get tired of the same old versions. This is why we have come up with a quick recipe for making tasty Beetroot Uttapams. These uttapams are also a great dish to make out of leftover idli batter. Find out more below.Healthy Breakfast I...

[ad_1] Protein shake is a staple for every fitness enthusiast. Most of them rely on extra protein intake to repair bones and muscles post workout. Protein shake is a popular supplement that also helps replenish energy drained out of the body during a strenuous workout. Today, protein shake is easily available in the market in powdered form. But it is, end of the day, a supplement (with added preservatives), which experts usually suggest avoiding. What if we say, you don't need to rely on protein supplements anymore? Instead, you can opt for a natural alternative that is affordable, accessible and includes no preservatives. It's a fresh glass of beetroot juice.Benefit Of Beetroot Juice: Does Beetroot Increase Muscle Growth?Over the years, beetroot has rightly emerged as a superfood. It is...

Tag: beetroot benefits for weight loss

Love Uttapams? You Can Make This Delicious Beetroot Uttapam In 20 Min

Move Over Protein Shakes; Beetroot Juice Can Be Great Workout Drink – Expert Reveals