Gas Problems? 5 Morning Foods You Should Definitely Avoid!
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Do you wake up feeling low? Do you feel bloated throughout the day? Even a balanced diet and healthy bowel movement not helping you in any way? If you answered yes to these, then dear reader, it's time to dive in deep and analyze everything you eat and drink throughout the day. It is because what you think is healthy can be exactly the opposite. Let's start with understanding your breakfast regime. Nutritionist Nmami Agarwal took to Instagram to share a list of foods that might not be a healthy option for your breakfast. Read on for details.Also Read: 6 Home Remedies for Gas That Are Sure to Give ReliefLink Between Breakfast And Gas Formation: Why Do You Feel Gassy After Breakfast?Breakfast is considered the most important meal of the day. It breaks your night-long fast and refuel...