Tag: weight loss recipe

Health

5 Chilla Recipes To Make Your Weight-Loss Journey Tastier Than Ever

When you are looking for a power-packed meal option to kickstart your day, then the first thing that could come to your mind would be chilla. This delectable pancake is made from just a handful of ingredients from your pantry and keeps you full for several hours. A traditional chilla is made with gram flour, spices, and veggies, but over the years, several other healthier variations of the same have emerged. If you are looking for some chilla recipes to shed some extra kilos, then fret not, we have combined a list of 5 healthy chilla recipes that can help you lose weight.Also Read: Sprouts Rava Chilla Recipe: Give A Nutritious Spin To Regular Chilla With This RecipeTomato Oats Chilla is delicious and easy to make!Photo Credit: iStock5 Chilla Options For Weight Loss1. Tomato Oats ChillaI...
Health

5 Recipes To Make Your Weight-Loss Journey Tastier Than Ever

When you are looking for a power-packed meal option to kickstart your day, then the first thing that could come to your mind would be chilla. This delectable pancake is made from just a handful of ingredients from your pantry and keeps you full for several hours. A traditional chilla is made with gram flour, spices, and veggies, but over the years, several other healthier variations of the same have emerged. If you are looking for some chilla recipes to shed some extra kilos, then fret not, we have combined a list of 5 healthy chilla recipes that can help you lose weight.Also Read: Sprouts Rava Chilla Recipe: Give A Nutritious Spin To Regular Chilla With This RecipeTomato Oats Chilla is delicious and easy to make!Photo Credit: iStock5 Chilla Options for Weight Loss1. Tomato Oats ChillaI...
Health

Winter Weight Loss Tip: Swap Your Regular Roti for Makki Ki Roti – Here’s How

As the winter season approaches, our eating habits undergo a transformation, often leading to weight gain while we cosy up under blankets enjoying our favourite hot dishes. With reduced physical activity compared to the summer months, it becomes essential to make mindful dietary choices to maintain a healthy weight. Instead of indulging in calorie-laden parathas and puris, consider incorporating Makki ki Roti into your winter diet for effective weight management. This traditional Indian dish, commonly paired with sarso ka saag, not only aids in weight loss but also boasts numerous health benefits.Also Read: 7 Winter Weight Loss Recipes With Sweet Potatoes You Must TryHere Are 4 Health Benefits Of Maize Flour (makki Ka Atta):1. Gluten-Free Goodness:Maize, a winter crop prevalent in the n...
Health

Why Beetroot Ragi Dosa Is The Breakfast Recipe You Need To Try!

Dosa defines comfort - we have finally said it! Although the dish finds its roots in South Indian cuisine, dosa today rules the kitchens across India. It is light and fulfilling and makes for a complete meal when paired with chutney and sambar. So much so that today you will find people offering different variations of the classic dosa, making it healthier than usual. In this article, we will take you through one such dosa recipe that has taken the internet by storm. It is colourful, crispy, and super healthy - beetroot ragi dosa. Shared on the Instagram handle 'auraartofhealthyliving', this instant dosa makes for a perfect option to start your day with.Also Read: 5 Breakfast Foods You Should Stop Having Now And What To Eat InsteadWhat Makes Beetroot Ragi Dosa So Popular? Why Is It A Pe...
Health

7 Winter Weight Loss Recipes With Sweet Potatoes You Must Try

Weight Loss Recipes In Winter: The journey to weight loss is never easy. While we struggle all year round, it becomes even more challenging during the winter season. The chilly weather triggers indulgent cravings, causing us to eat more than usual. It's okay to indulge occasionally, but not regularly. To tackle this issue, you must include more winter-specific foods in your diet. One popular choice is the sweet potato, a root vegetable that offers several health benefits and aids in your weight-loss journey. Here, we introduce seven mouth-watering sweet potato recipes to add to your winter diet. They are packed with exciting flavours and will surely make your weight-loss journey more enjoyable. Check them out below:Are Sweet Potatoes Good For Weight Loss?Sweet potatoes make an excellent...
Health

Want To Burn Belly Fat? Try This Methi-Turmeric Elixir And See Quick Results

Are you someone who's trying to lose weight? If yes, you'd know how difficult it is to get rid of that stubborn belly fat. No matter how many efforts you make, it somehow never seems to go away. And this can be quite annoying, right? You must've also heard several people suggesting you include certain foods, spices, and drinks in your diet. If you're looking for some new ideas, you're at the right place. As you all know, turmeric and methi are used quite extensively in Indian households. Both of these spices add an incredible flavour to our dishes. But did you know they can also help you burn that belly fat? Considering this, we're excited to share a wonderful methi and turmeric tea recipe with you. But first, let's understand how they both contribute to weight loss and belly fat:Also R...
Health

Quick and Healthy South Indian-Style Pulao: Perfect for Weight Loss Meals

What do you make for a light and quick meal? Pulao, right? A fragrant bowl of pulao is enough to satiate our tummy without weighing it down. The fact that you can play with ingredients and flavours is another reason we love this dish so much. In yet another remodelling of pulao, this South Indian-style pulao is a potpourri of flavours and colours and makes for a healthy meal, which you can even have on your weight loss diet. To top it all, it is super nutritious too.Also Read: 10 Best South Indian Rice Recipes You Must TryCan we eat pulao for weight loss?The star ingredient - rice - is easy on the stomach and digests smoothly. So eating rice in moderation can actually be good for weight loss. But only if you add lots of fibre and other nutrients from vegetables. The best is to add a lot...
Health

Chill Out And Slim Down With This Weight Loss-Special Raita

Summer diet is all about cooling foods. We find respite in cold juices, chilled ice creams and cooling foods. Since Indian diet comprises mostly of hot dishes, we are left with few options to eat and not sweat. Curd is just the perfect food for everyday consumption during this weather. It is cooling and healthy, and also aids our health in many ways. Our digestion often takes a hit in high temperatures, and curd comes to our rescue. Now we have another reason to chomp on this refreshing delight. Can there be any better reason than weight loss to encourage us to eat something? Just good taste. And we get both in this wonderful raita! Is it ok to eat raita during weight loss? Raita, made of curd, is a powerful probiotic that keeps our digestion system running smoothly, and this helps proc...
Health

Goodbye, Love Handles: Oats Vegetable Thepla For Weight Loss Is Here

Weight loss is a common struggle, and people make new efforts every day to shed extra kilos. Breakfast is the first meal of the day and sets the tone for the day ahead. If you want to lose weight, start your day on a healthy note. Oats, a popular ingredient, are a great addition to a weight-loss diet. Oats are a good source of protein and fibre, and you can prepare delicious dishes in minutes. Here's the best recipe for Oats Vegetable Thepla, which can be your first choice for breakfast. But before that, let's discuss some of the benefits of oats.Also Read: Sattu: The Superfood For Weight Loss Diet - 5 Delicious Recipes To TryAre Oats Good for Weight Loss?According to macrobiotic nutritionist Shilpa Arora, "Oats are rich in fibre, which helps you feel full longer and prevents binge eati...
Health

This Oats Vegetable Khichdi May Help You Lose Weight Too – Recipe Inside

There's something very comforting about a bowl of khichdi that unites us all. Not only it strikes a wonderful balance of flavours but is a treasure trove of healthy nutrients too. The choice of ingredients, the cooking method and various other factors make it a popular choice among nutritionists and fitness enthusiasts. And the fact that it suits our local palate, gives khichdi an additional edge. A soulful mix of rice, vegetable and some basic spices makes khichdi a fulfilling dish, which is easy on your gut too. What fascinates us the most is the fact that a khichdi recipe undergoes several innovations as per our preferences. Some replace the rice with healthier grains like ragi, bajra, et al, while some add seasonal vegetables to make the dish yet more nourishing. One such popular ve...