Tag: rujuta diwekar weight loss mistakes

Health

Top 3 Weight Loss Mistakes To Avoid By Celeb Nutritionist Rujuta Diwekar

Weight loss is a journey we all strive towards. We increase our exercise levels and maintain a healthy diet to shed those excess kilos. But sometimes, no matter what we do, we simply can't rid ourselves of that stubborn weight. Questions plague our mind by the minute - is it something that we're doing wrong? Should we try a different diet or exercise regime? Celebrity nutritionist Rujuta Diwekar revealed that there are often some common mistakes that we make in our weight loss programs. These are mistakes that are mostly avoidable with a little bit of extra effort. Take a look at the post she shared here:"Top 3 mistakes everyone makes while losing weight," read the caption to the post by Rujuta Diwekar. The post has received over 26k likes and hundreds of comments since it was shared.He...
Health

5 Don’ts For Weight Loss Journey Shared By Celeb Nutritionist Rujuta Diwekar

Weight loss is not an overnight achievement but a journey we all strive towards. Many of us follow a healthy diet and exercise right to keep our weight in check in the long run. Nowadays, it is quite common to spot weight loss advice on the internet with multiple claims. It is always a good idea to check with a qualified dietitian before making any major changes to the diet for weight loss. But we all often focus on the end goal of weight loss without putting in the necessary efforts. Celebrity nutritionist Rujuta Diweka recently shared her five do-nots for weight loss that bust all previous notions related to weight loss and dieting. The post is indeed a myth-buster for those striving to shed kilos. Take a look:(Also Read: Celeb Nutritionist Rujuta Diwekar Busts Myths About Detox Diet)...