Tag: protein and diet

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7 High Protein Lunch Recipes You Must Add To Your Diet Right Away

Protein: A chicken salad is abundant in protein and various other nutrients that boost our energyHaving a high-protein lunch gives you plenty of energy to function for the rest of the day. Protein is essential for both adults' and kids' muscle growth and repair. Amino acids, sometimes known as the body's building blocks, make up protein.It's usually more difficult than expected to pack a lunch that is fun, healthy, and filling. You need something to look forward to during the day that will also fill you up and give you energy till dinner. Protein can be helpful in this situation. In this article, we discuss the best protein-rich recipes that you can consume for lunch on an energy-packed day.Here are 7 protein-packed lunch recipes that will keep you satiated throughout the day:1. Chickpe...