Tag: nutritious food

Feeling Hungry All The Time? Here’s What To Do About Food Cravings
27Apr By adminNo Comments
Health

Feeling Hungry All The Time? Here’s What To Do About Food Cravings

[ad_1] Hunger is said to be one of the important factors of a healthy and properly functioning body. The fact that you feel hungry indicates that your digestion is in good shape and that your body requires fuel to carry out its daily activities. But what if even after eating, this feeling of hunger refuses to abate? Many of us feel hungry all the time in spite of consuming food and drinks at our regular meal times. We end up reaching out for unhealthy snacks and processed food to satiate ourselves. It is important to understand the reasons behind these untimely hunger cravings and how we can tackle them with expert-suggested foods and tips.Why Do We Feel Hungry All The Time? What Causes Hunger Cravings?The body's functions are carried out by various hormones, and the feeling of hunger is...
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Are You Always Hungry? Here Are 7 Possible Reasons For Frequent Hunger
20Apr By adminNo Comments
Health

Are You Always Hungry? Here Are 7 Possible Reasons For Frequent Hunger

[ad_1] In our fast-paced lives today, eating can sometimes become an afterthought. While we certainly consume food regularly, we are often not mindful of what we are eating. We often choose food based on our moods and convenience rather than their nutritional value. If our diet is not monitored well, our overall lifestyle can also be affected. However, your appetite can be an indicator that something is off. Just as lowered appetite can be a red flag, an increased appetite may also signal that you need to make some changes. Do you tend to feel hungry always, although you eat well? Do you find it difficult to fully satisfy your hunger pangs despite having regular meals? Celebrity nutritionist Lovneet Batra recently posted about this issue on her Instagram page. She has cited 7 possible re...
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These Natural Foods May Help Increase Haemoglobin Level In Our Body
11Apr By adminNo Comments
Health

These Natural Foods May Help Increase Haemoglobin Level In Our Body

[ad_1] It's true that our diet plays a significant role in the functioning of our body. What we eat or drink directly affects our health in a good or bad way. Sometimes our body has a certain deficiency, which can be fulfilled through proper dietary intake. For someone with low haemoglobin level, also called anaemia, it is important to eat food that increases the red blood cells count. Haemoglobin is a protein present in our red blood cells that carries oxygen to the rest of your body. A drop in haemoglobin count can lead to many health issues, and a person may feel dizzy, have fatigue, headaches, fast heart rate, paleness of skin, etc. One can increase their haemoglobin count by consuming natural foods. We have listed down the names of food that may naturally increase your blood count, ...
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Masaba Gupta’s Sunday Breakfast Had All Things Healthy And Nutritious; See Pics
5Sep By adminNo Comments
Health

Masaba Gupta’s Sunday Breakfast Had All Things Healthy And Nutritious; See Pics

[ad_1] Masaba Gupta is one of the most inspiring fitness icons in Bollywood today. If you've been following her for a while now, then you'd know that she is a strong advocate of healthy eating. The designer-entrepreneur actress often shares glimpses from her fitness and diet regime. From nutritious dishes to detoxifying drinks - she doesn't miss a chance to keep her 1.7M followers on Instagram updated with her foodie diaries. She is a huge inspiration for people who are trying to eat healthy or are on a weight loss journey. Recently, she shared a glimpse of what her Sunday breakfast looked like and it has given us major health goals! Also read: Masaba Gupta's Sunday Morning Starts With This Healthy Drink; See PicsShe took to her Instagram stories to share what her breakfast meal looked l...
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