7 Delectable Indian Snacks To Satisfy Your Monsoon Cravings

28Jul

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Health

7 Delectable Indian Snacks To Satisfy Your Monsoon Cravings

There's no sign of the monsoon coming to an end yet. This means we can continue enjoying the coolness of showers, the melody of pitter-patter on our windows, and the mouth-watering flavours of our favourite snacks. A rainy evening makes us crave classic snacks that are comforting. Nothing beats the joy that Indian snacks offer. But the irony is that the same street food we crave harbours harmful bacteria that are prevalent during this season. Outside food and unhealthy snacks must be avoided during the rain. However, you can still satisfy your cravings with homemade desi Indian snacks that are tasty and healthy too.Also Read: Say No To Fried Snacks: 5 Healthy Snack Recipes To Try At HomeHere are 7 Healthy Indian Snacks For Monsoon Bingeing:1. Steamed DhoklaThe Gujarati-special dhokla is...

26Jul

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Health

Should You Stop Eating Eggs, Fish And Meat During The Rainy Season?

As the monsoon season arrives, it's natural for many of us to question which foods we should avoid during this period. One common concern that often circulates during the rainy season is whether we should steer clear of eggs, fish, and meat. The damp air can lead to the quick formation of bacteria on food, increasing the chances of contamination. But should you completely eliminate these foods from your diet throughout the rainy season? Let's discuss this topic so that you can make informed choices for a healthy and enjoyable monsoon diet.The idea of avoiding certain foods during the monsoon stems from the fact that food tends to spoil quickly. The notion is that these foods may lead to digestive issues or food poisoning due to the increased humidity and moisture during the rainy season...

17Jul

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Health

Don’t Make These 5 Mistakes While Sipping Chai During Monsoon

The nippy weather and heavy downpour are making us crave chai more than ever before. If you are one of us, then you can totally relate to this feeling! Sipping a hot cup of masala chai while enjoying the pitter-patter on the window panes is therapeutic, calming our mind and body instantly. As a result, you end up having multiple servings of tea throughout the day, and that's where things go wrong. Excess of everything is bad for health, and it stands true for chai too. In fact, there are a few mistakes you make unknowingly, withering the goodness of chai. Now, if you are wondering what these mistakes are, then stay back as we will take you through some of the errors that you must not repeat while drinking tea, especially during this season.Here Are 5 Mistakes To Avoid While Drinking Tea...

14Jul

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Health

Nutritionist Rujuta Diwekar Shares Monsoon Food Guide To Strengthen Immunity

We absolutely love the idea of relishing fried pakode (fritters) with a hot cup of tea while enjoying the rain. However, we cannot ignore the fact that the monsoon season comes with its own set of health concerns. While building immunity has been one of the top health goals, the monsoon tends to hamper progress by making the body susceptible to diseases and infections. One effective way to support our immune system is by sticking to a well-rounded diet. Nutritionist Rujuta Diwekar, in an Instagram post, shared a three-part monsoon food guide along with some easy-to-follow recipes. "Monsoon food guide. The grains, pulses, vegetables, and special preparations you must try. Note - recipes are for reference only; you should use your local, regional recipes, and preparations," Rujuta Diwekar...

13Jul

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Health

Why You Should Avoid Street-Side Chaats And Panipuri During Monsoon

It's that time of the year again when the scorching summer heat has made way for fresh shower, nippy weather and a lush green nature. We know most of you love everything about the season, but unfortunately, it is not that perfect as you might have thought it to be. Wonder why are we saying this? It's because of the miseries the reason brings along, especially for the ones who swear by street foods. As soon as the season starts, the elders at home restrain us from relishing all the decadent chaats, panipuri, pakoda and samosa prepared by the vendors across the street. Did you ever wonder why? You must know that they do it for your good. After all, no one would want you to spend the whole season visiting doctors.Monsoon brings along several air, water and food-borne diseases and if you ge...

29Jun

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Health

Boost Your Immunity And Beat Monsoon Morning Blues With Ginger: Here’s How

Finally, the monsoon is here to wash away all our summer distress. With incessant rainfall in certain parts of the country, we are experiencing a sudden nip in the air, making our mornings lazier than ever. Let's agree that getting out of that warm and cosy bed in such amazing weather seems like a pain. But the truth is, there's no room for lethargy as we have a long day ahead. So, what do you do then? Trust us and resort to the humble ginger. Wonder why? It's because ginger adds that zing to recharge you in the morning. Besides, it provides you with energy and essential nutrients to stay fit and active throughout the day.If you are convinced enough and looking for ways to include ginger in your morning rituals, then listen up! Here, we have some classic ways to make it a part of your d...

27Jun

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Health

Goodbye Monsoon Miseries! 5 Essential Tips To Avoid Foodborne Diseases

Ready or not, here comes the monsoon season to wash away your summer distress! But, before you dive headfirst into the puddles of joy, let's talk about the not-so-fun part - those pesky health concerns that come along with the rain. We're talking about waterborne, airborne, and foodborne diseases that can put a damper on your monsoon excitement. Trust us, you don't want to spend your rainy days battling diarrhoea, vomiting, and a fever that makes you feel like you're in a sauna. So, listen up and learn how to dance your way through the monsoon while keeping those foodborne diseases at bay. Let's make this a season of tasty treats, not tummy troubles!Why The Risk Of Foodborne Diseases Increases During Monsoon?It's true that monsoon provides relief from the extreme summer heat, but it als...

4Sep

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1,300 Dead In Pakistan’s Devastating Floods, Over 5 Lakh Displaced

Large parts of Pakistan are submerged - particularly Balochistan, Khyber Pakhtunkhwa and SindhIslamabad: Pakistan's catastrophic floods resulted in the death of nearly 1,300 people in the country even as relief operations continue.Casualties since June has reached 1,290 with 29 people dying in the last 24 hours, the National Disaster Management Authority (NDMA) said on Saturday, reported Geo News.Meanwhile, Pakistan government agencies and private NGOs continue with their relief operations described as a "humanitarian disaster of epic proportions".Large parts of the country remain submerged - particularly the provinces of Balochistan, Khyber Pakhtunkhwa and Sindh in the south. At least 180 people have died in Sindh followed by Khyber Pakhtunkhwa (138) and Balochistan (125), reported Geo...

3Sep

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Casualties From Pakistan Floods Continue to Rise With 57 More Deaths

Floods in Pakistan have affected 33 million people and killed at least 1,265 people.Karachi: The casualties from cataclysmic floods in Pakistan continued to climb on Saturday with 57 more deaths, 25 of them children, as the country grapples with a relief and rescue operation of near unprecedented scale.A high-level body set up to coordinate the relief effort met in Islamabad on Saturday for the first time, chaired by Prime Minister Shehbaz Sharif, to take stock of the disaster.Record monsoon rains and melting glaciers in northern mountains brought floods that have affected 33 million people and killed at least 1,265 people, including 441 children. The inundation, blamed on climate change, is still spreading.The proportion of children's deaths has raised concern. On Friday, the United N...

31Aug

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From Furnace To Flood: World’s Hottest City In Pakistan Now Under Water

Global warming likely exacerbated recent flooding as well, said Liz Stephens, a climate scientist.Jacobabad, Pakistan: Not long ago, Sara Khan, principal at a school for disadvantaged girls in Jacobabad in southern Pakistan, looked on in alarm as some students passed out from the heat - the city was the world's hottest at one point in May.Now, after heavy monsoon rains submerged large parts of the country, her classrooms are flooded and many of the 200 students homeless, struggling to get enough food and caring for injured relatives.Such extreme weather events in a short space of time have caused havoc across the country, killing hundreds of people, cutting off communities, wrecking homes and infrastructure and raising concerns over health and food security.Jacobabad has not been spared...