Tag: kids food habits

Health

How To Teach Your Kids The Significance Of A Healthy Diet And Good Eating Habits

The last two years have been extremely challenging in terms of health for everyone, irrespective of their age. Almost all of us suffered the Covid-19 inflicted pain and consequent lockdowns, especially children who were forced to almost eighteen months of quarantine. During this period, excessive screen time, sedentariness, and altered eating and sleeping habits became a routine that badly affected their health.However, the pandemic underlined the significance of good health, robust immunity and the efficacy of the right eating habits. As India celebrates National Nutrition Week (Sept 1- Sept 7), parents must give increased attention to child health while raising their awareness regarding healthy eating habits and how they could support them in their pursuit of career goals. So, as pare...