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Feeling Hungry All The Time? Here’s What To Do About Food Cravings

27Apr

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Health

Feeling Hungry All The Time? Here’s What To Do About Food Cravings

[ad_1] Hunger is said to be one of the important factors of a healthy and properly functioning body. The fact that you feel hungry indicates that your digestion is in good shape and that your body requires fuel to carry out its daily activities. But what if even after eating, this feeling of hunger refuses to abate? Many of us feel hungry all the time in spite of consuming food and drinks at our regular meal times. We end up reaching out for unhealthy snacks and processed food to satiate ourselves. It is important to understand the reasons behind these untimely hunger cravings and how we can tackle them with expert-suggested foods and tips.Why Do We Feel Hungry All The Time? What Causes Hunger Cravings?The body's functions are carried out by various hormones, and the feeling of hunger is...

Are You Always Hungry? Here Are 7 Possible Reasons For Frequent Hunger

[ad_1] In our fast-paced lives today, eating can sometimes become an afterthought. While we certainly consume food regularly, we are often not mindful of what we are eating. We often choose food based on our moods and convenience rather than their nutritional value. If our diet is not monitored well, our overall lifestyle can also be affected. However, your appetite can be an indicator that something is off. Just as lowered appetite can be a red flag, an increased appetite may also signal that you need to make some changes. Do you tend to feel hungry always, although you eat well? Do you find it difficult to fully satisfy your hunger pangs despite having regular meals? Celebrity nutritionist Lovneet Batra recently posted about this issue on her Instagram page. She has cited 7 possible re...

British Organisation Calls For Insect Eating In Hunger-Stricken African Countries

[ad_1] In many regions of Africa, edible insects are a frequent component of traditional cuisines.A British organisation is asking African nations hit by food scarcity to start eating insects, a report in The Guardian has said. The pilot project aims to develop the practice in countries like Democratic Republic of the Congo and Zimbabwe, the outlet further said. Since they require less land and water than traditional livestock, edible insects have long been hailed as a resource-efficient source of protein. Expanding the practice, however, has been difficult in many regions of the world due to cultural reluctance and issues with taste.African caterpillars, migratory locusts, and black soldier flies are being served as part of a 50,000 pounds UK charity project in DRC in an effort to reali...