Tag: healthy breakfast for kids

Health

Kids Skipping Breakfast May Affect Overall Health; Expert Reveals

The increasing cases of physical and mental health issues in the young population are alarming and quite worrying for parents across the globe. Modern lifestyle, new social norms, environment changes - many factors come into play to bring about such health issues in children and adolescents. One of them which needs to be highlighted is - food. Yes, our diet plays a very important role in dictating our overall well-being and it holds true for the young ones as well. The most ironic fact about today's diet is that despite knowing how breakfast is important for us, most of us tend to skip it, and this gnawing habit of skipping breakfast is impacting the physical and mental well-being of kids and teenagers negatively. A recent study, published in 'Frontiers In Nutrition', revealed that chil...