Tag: haldi doodh benefits

Health

Ajwain And Turmeric Milk: A Simple Drink Great For Immunity, Gut Health And More

Haldi doodh - just the name is enough to bring back memories of our elders coaxing us to have more of this healthy drink. Golden turmeric milk or haldi doodh is considered an age-old home remedy for many types of problems. Whether you've caught a chill, feeling low due to an infection, or just struggling to sleep - this drink comes highly recommended for all. Today, we'd like to introduce you to a simple way of upgrading regular haldi doodh. It involves the addition of another common spice found in Indian kitchens: ajwain (carom seeds). Ajwain and turmeric milk has a distinctive flavour and added advantages, as you shall see:Also Read: Should You Have Immunity-Boosting Kadha, Turmeric Milk, Lemon Water Every Day? Experts Bust Some MythsTop Health Benefits Of Ajwain And Turmeric Milk:1. ...
Health

Is It Safe To Drink Haldi Doodh In Summer? Find The Answer Inside

When it comes to home remedies, haldi doodh undoubtedly tops the list. It has been a part of every Indian household since time immemorial, and the tradition of drinking golden milk is passed down through generations. Whether it's for a cough, cold, skin problem, or a wound, a glass of haldi doodh is considered the go-to solution for all. Why? It's because haldi (or turmeric) is packed with a range of health-benefiting properties. According to the book 'Healing Foods' by DK Publishing House, turmeric contains a compound called curcumin - a potent antioxidant - that helps prevent oxidative stress and inflammation in the body. This, in turn, protects us from various diseases, including indigestion, bowel problems, coughs, colds, and fevers, among others.The internet is full of information ...
Health

7 Amazing Benefits of Haldi Doodh (Golden Turmeric Milk) and How To Make It: Recipe Inside

Haldi doodh (or turmeric milk) has long been touted as a wonder beverage with a host of health benefits. The rise in popularity of turmeric latte or golden latte, as some international coffee chains have named it, brings home the fact that it has been a part of the diet and traditions in India for ages. Our grandmothers have long sworn by the humble haldi doodh for every common ailment - from cold and sore throat to muscle pain and recovery from an injury. In fact, many experts even say that it can even give you a clearer complexion.Photo Credit: Praerna KarthaSo what makes this haldi doodh such a versatile remedy? Ancient Indian medicine practitioners recognised the value of haldi or turmeric. It is enriched with anti-viral, anti-fungal, anti-inflammatory and antiseptic properties. Asi...