Tag: food for hair hindi

Health

Nutritionist-Approved Ways To Strengthen Your Hair Through Food

In the era of hectic work-life followed by stress, our hair ends up suffering a lot. And with so much going on, it becomes extremely challenging to set a proper haircare regime for every week. Well, in such circumstances, a good diet plan serves as a great support in taking care of the hair internally. After all, hair oil, shampoo or hair masks aren't going to be enough to nourish your hair holistically. Basically, whatever we eat, clearly shows on the skin and hair. Nutritionist Nmami Agarwal has shared a video on Instagram sharing three tips for healthy hair. She listed a few food items that you must specifically include in your diet.(Also Read: Coconut Oil For Hair Loss: Use This Magic Potion For Happy And Healthy Tresses)These foods can definitely come in handy for hair fall and los...